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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 22
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485 activities · Page 22 of 33
Dancing
EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class)
Provider: EVE Dance
Intermediate Ballroom and Latin classes are suitable for those who want to learn new figures to add your current skill set. Class is suitable for those who have dance previously and have done our Absolute beginners classes.
Starts 28/1/25
Time is Tuesday's 8.15pm until 9.pm
Located at Macleod Recreation & Fitness Centre, 157 Wungan Street, Macleod VIC, Australia
$20pp ( do both classes for only $30)
Macleod VIC
·
$20.00
Age: 18 - 65+
Tue
Walking
Albion Community Walking Group - Thursday, 10 am
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Albion (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Albion VIC
·
FREE
Age: 18 - 65+
Thu
Soccer
North Sunshine Eagles SC
North Sunshine Eagles SC is a soccer club based in St Albans, Victoria, offering opportunities to take part in club football and competitive league play.
The club competes in Victorian state-level soccer and provides a pathway for players to join and participate as part of a team environment.
It is suitable for players looking for organised soccer participation through club membership and ongoing match involvement.
The club competes in Victorian state-level soccer and provides a pathway for players to join and participate as part of a team environment.
It is suitable for players looking for organised soccer participation through club membership and ongoing match involvement.
Saint Albans VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
The Sunshine & District Table Tennis Association is a table tennis club based at the West Sunshine Community Centre, 25 Kermeen St, Sunshine West, VIC. The club hosts multiple competitions on Monday and Wednesday evenings, welcoming players of all skill levels and backgrounds.
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Sunshine West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Alamein Football Club
Alamein Football Club is Victoria's only all-female football club, offering a full pathway from junior to senior elite levels in the National Premier Leagues Women's (NPLW) competition.
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ KEILOR TC
Your local coach: Stefan Visser - Club Professional Coach for Viss Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
KEILOR VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Macleod
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Macleod sessions are listed on Wednesday 12.30pm-1.30pm and Wednesday 2pm-3pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Macleod sessions are listed on Wednesday 12.30pm-1.30pm and Wednesday 2pm-3pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Macleod VIC
·
$5.00
Age: 18 - 65+
Wed
AFL
East Brighton women's football
Join a female-only Australian Rules Football club with participation open across the full range of age groups from children through to adults and seniors. East Brighton Football Club welcomes women and girls into organised club participation as a Women and Girls Charter Club.
Brighton East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Sunshine Heights Junior SC
Sunshine Heights Junior Soccer Club offers junior soccer participation for children and families in Sunshine West.
The club provides a clear pathway for young players to get involved in junior soccer and join a local community club environment.
Players can take part in club-based soccer opportunities for juniors, with membership centered on participating in the club's soccer programs and team activities.
The club provides a clear pathway for young players to get involved in junior soccer and join a local community club environment.
Players can take part in club-based soccer opportunities for juniors, with membership centered on participating in the club's soccer programs and team activities.
Sunshine West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Play Table Tennis at Jian Fang Lay Club
Discover table tennis at JIAN FANG LAY TABLE TENNIS CLUB, inspired by elite athlete Jian Fang Lay.
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
Bundoora VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at The Rally
Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Play Badminton at Supernova Club
Supernova Badminton Club offers badminton enthusiasts in Truganina a welcoming space to play and improve their skills. The club caters to players of all ages and abilities, providing opportunities for social play, friendly matches, and regular training sessions. Whether you're a beginner or experienced, there are options to join in and enjoy the game with others in the community.
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Ashburton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Ashburton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
The Man Walk - Brighton - 7:00 am, Friday
Provider: The Man Walk
Join **The Man Walk** in Brighton every Friday at 7:00 am for a supportive group walk focused on men's mental health, connection, and wellbeing.
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Brighton VIC
·
FREE
Age: 18 - 65+
Fri
Hockey
Join Altona Hockey Club Today!
Altona Hockey Club offers hockey for all levels with over 30 teams in juniors, mens, and womens sections. Top mens and womens teams compete in the Victorian Premier League.
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
Altona VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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