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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 25

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485 activities · Page 25 of 33

Pickleball

Play Pickleball at Stonnington Club

Join Stonnington Pickleball Club for fun social play and beginner sessions at this welcoming community hub.
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Malvern East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Altona Beach parkrun - City of Hobsons Bay image
Running

Altona Beach parkrun - City of Hobsons Bay

Provider: parkrun Australia
What is Altona Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Altona Beach parkrun **

Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Altona VIC · FREE
Age: 18 - 65+   Sat
Kali 3D Ashburton Filipino Martial Arts image
Martial Arts

Kali 3D Ashburton Filipino Martial Arts

About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC · Approx $55.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Sat
Sail and Race with Sandringham Yacht Club image
Water Sports - Sailing

Sail and Race with Sandringham Yacht Club

Sandringham Yacht Club offers extensive sailing participation opportunities for all ages and skill levels.
Training sessions: Adult and youth dinghy courses, keelboat courses, powerboat courses, and marine radio courses are available at various facilities including the Off the Beach Centre, Boating Office, Ken King Centre, and Training Auditorium.Play opportunities: The club conducts regular racing seasons and social sailing events, with a history of competitive and recreational sailing on Port Phillip Bay.Membership details: New members can join to access a broad range of sailing programs and club events, benefiting from a long heritage dating back to 1912 and active community involvement.
Sandringham VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Maccabi Athletic Club image
Running

Maccabi Athletic Club

Provider: Athlethics VIC
Maccabi Athletic Club connects the community through athletics, encouraging participation in healthy physical activity across track and field, cross country, and road racing.
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am image
Walking

Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cairnlea (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cairnlea VIC · FREE
Age: 18 - 65+   Mon, Tue, Wed
Glenhuntly Athletic Club image
Running

Glenhuntly Athletic Club

Provider: Athlethics VIC
Discover athletic opportunities at Glenhuntly Athletics Club for athletes of all ages and abilities from U14 to Masters 40+, including strong support for athletes with disabilities.
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Watsonia Heights FC image
Soccer

Watsonia Heights FC

Watsonia Heights FC is a long-established community soccer club based in northeast Melbourne, founded in 1970. The club fields over 40 teams across junior and senior levels, welcoming players of all ages and skill levels.
Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners through to competitive players.
Players can participate in organized leagues and competitive matches throughout the season, as well as social games and club events fostering community involvement.
Membership benefits include access to coaching, regular training, competitive play opportunities, and a supportive club environment. New members are encouraged to contact...
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball Year-Round at SmashX

SmashX in Epping offers dedicated indoor pickleball courts ideal for players of all skill levels. With 2 indoor hard courts featuring permanent lines and portable nets, it provides a reliable venue for year-round play.
Participation opportunities include:
Open play sessions allowing social and competitive games.Flexible court availability suitable for beginners and experienced players.Membership or booking options for regular players and groups.SmashX welcomes players of any age and gender, encouraging both casual and more serious pickleball enthusiasts to join and enjoy the sport in a safe, well-maintained environment.
Epping VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sandringham Athletic Club image
Running

Sandringham Athletic Club

Provider: Athlethics VIC
Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Hampton VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Sail with Hampton Sailing Club image
Water Sports - Sailing

Sail with Hampton Sailing Club

Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for all skill levels.
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Sandringham VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Indoor Pickleball at PicklePlay

PicklePlay Bentleigh East offers an indoor pickleball venue with 8 championship-grade courts suitable for all skill levels, from beginners to competitive players.
Training sessions and social play opportunities are available throughout the week with flexible hours:
Monday to Friday: 7am to lateSaturday: 8am to lateSunday: 9am to closePlayers can join social games, leagues, and friendly matches in a welcoming environment. Membership or court hire provides access to regular play and training.
New members can easily join through the PicklePlay website, offering a clear path to participate in the growing indoor pickleball community in Melbourne.
Bentleigh East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
BAYSIDE BADMINTON CLUB INC image
Badminton

BAYSIDE BADMINTON CLUB INC

Bayside Badminton Club is a social badminton club located at Sandringham Youth Centre, 221 Thomas Street, Hampton, VIC 3188.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
Hampton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Pickleball

Join Social Pickleball at Bayside Club

Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Hampton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Plenty Gorge dirt trail hike image
Walking

Plenty Gorge dirt trail hike

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bundoora (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bundoora VIC · FREE
Age: 18 - 65+   Sun
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Brisbane Handball Club

Brisbane Handball Club

Balmoral QLD · $15.00 · European Handball

About the GroupBrisbane Handball Club is a Queensland handball club offering training, games and social competition for juniors, youth and adults. The club welcomes people who are new to handball as well as experienced players looking for regular team-based activity.What to ExpectSessions include handball training, skills practice and games. Junior...

Handball West Perth Training and Social Games

Handball West Perth Training and Social Games

Crawley WA · Approx $15.00 · European Handball

About the GroupHandball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.What to ExpectSessions include midweek training for juniors...

Melbourne Handball Club Indoor Handball

Melbourne Handball Club Indoor Handball

Kensington VIC · $15.00 · European Handball

About the GroupMelbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.What to ExpectSessions are...

Maiden Gully Handball Club

Maiden Gully Handball Club

Maiden Gully VIC · Approx $400.00 · European Handball

About the GroupMaiden Gully Handball Club is a Bendigo-region handball club created to grow the sport locally and welcome players from beginner through experienced level. The club trains at Marist College Community Centre and supports senior teams, junior handball programs, and broader participation in regional Victoria.What to ExpectTraining is a...

Saint Kilda Handball Club

Saint Kilda Handball Club

Ashburton VIC · Approx $400.00 · European Handball

About the GroupSaint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.What to ExpectTraining is held on Thursday...

Canberra HC Adult Handball

Canberra HC Adult Handball

Bruce ACT · $160.00 · European Handball

About the GroupCanberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.What to ExpectSessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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