Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 19

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Includes 141 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

1,226 activities · Page 19 of 82

Local Sports Social Pickleball at Brunswick Secondary College

Brunswick VIC 5.2 km from Melbourne

About the Group Local Sports runs weekly mixed doubles pickleball social play at Brunswick Secondary College. Beginners and experienced players are welcome. Come with a partner or be paired up. What to...

Pickleball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun Listed price: $15.00
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CitySide Netball Individuals - Clifton Hill

Clifton Hill VIC 4.5 km from Melbourne

About the Group CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want...

Netball
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu Listed price: $190.00

Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Travancore VIC 4.9 km from Melbourne

By Moonee Valley Health and Fitness

Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032. Group Training is a fun and action packed way to get fit, lose weight and tone...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $99.00

KĀYA Prahran Group Fitness Classes

Prahran VIC 4.6 km from Melbourne

About the Group KĀYA Prahran offers instructor-led group classes for beginners and experienced participants. What to Expect Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $41.00

Tai Chi Australia Beginners Class - Prahran

Prahran VIC 4.7 km from Melbourne

About the Group Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Prahran Square in Prahran. The program is designed for people who are...

Martial Arts
Age: 18–65+ Ability: Beginner Days: Tue Listed price: $220.00

Cardio Tennis @ MAYORS PARK TENNIS CENTRE

CLIFTON HILL VIC 4.6 km from Melbourne

Your local coach: Emile Blosfelds-Morrison - Club Professional Coach for Racquet Lab Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate Listed price: Approx $20.00
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Steps & Schooners Run Club

Abbotsford VIC 4.2 km from Melbourne

By Steps & Schooners Run Club

🏃🏽 A Running Club with a big social side ⛳️ WED: Abbotsford 🍺 5.30pm, Running 6pm ALL ABILITIES WELCOME

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

The Space Adult Casual Dance Classes

Prahran VIC 4.7 km from Melbourne

About the Group The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $24.00
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Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre

Prahran VIC 4.7 km from Melbourne

About the Group Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting. What to Expect Classes focus on hip...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Fri Listed price: Approx $24.00

Swing Patrol Richmond

Richmond VIC 4.3 km from Melbourne

About the Group Swing Patrol Richmond offers friendly dance classes for adults. What to Expect Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with...

Dancing
Age: 18–65+ Ability: Beginner Days: Tue, Fri Listed price: $20.00

Adult Group Tennis Lessons at Mayors Park – Racquet Lab

Clifton Hill VIC 4.7 km from Melbourne

About the Group Racquet Lab runs adult group tennis lessons at Mayors Park Tennis Centre in Clifton Hill. Groups are arranged by playing experience and standard, with options for beginners through to...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Thu Listed price: $32.00

Sail with Royal Melbourne Yacht Squadron

St Kilda VIC 5.3 km from Melbourne

Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels. Participate in regular...

Sailing
Age: 18–65+ Listed price: Approx $300.00

CorePlus Prahran

Prahran VIC 4.8 km from Melbourne

About the Group CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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Cardio Tennis at Princes Gardens – Melbourne School of Tennis

Prahran VIC 4.8 km from Melbourne

About the programme Melbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport,...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $20.00

Feel Good Flows Sunday Rooftop Yoga - St Kilda

St Kilda VIC 5.4 km from Melbourne

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay. When rain prevents rooftop...

Fitness Training
Age: 18–65+ Days: Sun Listed price: Approx $15.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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