Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 6

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

Includes 141 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

1,226 activities · Page 6 of 82

Join Rowing at Caulfield Grammar

Melbourne VIC 1.3 km from Melbourne

Caulfield Grammar School offers a comprehensive rowing program for students, focusing on skill development, teamwork, and competition. Rowing is available as part of the school's sport selection each term, with training embedded...

Rowing
Age: 18–65+ Listed price: Approx $600.00
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Join Loreto Toorak School Rowing Program

Melbourne VIC 1.3 km from Melbourne

Loreto Toorak offers a comprehensive rowing club program primarily for female students in Years 8 to 12, focusing on skill development and competitive participation. Training Sessions: The season runs from Term 3...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Join Ruyton Girls' Rowing

Melbourne VIC 1.3 km from Melbourne

Ruyton Girls' School offers a vibrant rowing program for students, with regular training sessions and opportunities to compete in school regattas and events such as the Head of Schoolgirls. The rowing squad...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Bodies by Barry Personal Training

Melbourne VIC 1.4 km from Melbourne

About the Training One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment. What to Expect Personalised sessions for building strength, improving fitness or...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $90.00

Join Fintona's Inclusive Rowing Program

Melbourne VIC 1.3 km from Melbourne

Fintona Girls' School offers a unique, inclusive rowing program designed to foster personal growth, commitment, and resilience in a family-like environment. The program welcomes girls of all skill levels and provides structured...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Learn to Row at Yarra Yarra Rowing Club

Melbourne VIC 1.3 km from Melbourne

Yarra Yarra Rowing Club welcomes rowers of all ages and abilities, from complete beginners to competitive athletes. The club offers a comprehensive learn-to-row program for newcomers, with opportunities to participate in social...

Rowing
Age: 18–65+ Listed price: Approx $600.00
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CorePlus North Melbourne

North Melbourne VIC 1.6 km from Melbourne

About the Group CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

Smash Badminton Fun with YG Badminton

North Melbourne VIC 1.7 km from Melbourne

Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced. Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring...

Badminton
Age: 18–65+ Listed price: Approx $50.00
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Andrew Dowton Urban Choreography at Freestyle Academy

Melbourne VIC 1.7 km from Melbourne

About the Group Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting. What to Expect Classes focus on hip...

Dancing
Age: 18–65+ Ability: Beginner Days: Thu Listed price: Approx $24.00

South Melbourne Walkers

South Melbourne VIC 1.8 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in South Melbourne (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free

Rumble Boxing Classes – South Melbourne

South Melbourne VIC 1.8 km from Melbourne

About the Group Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels. What to Expect Each 45-minute class has ten rounds, combining bag-based boxing drills with...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $40.00

La Encantada Collective Beginner Salsa Classes

West Melbourne VIC 1.6 km from Melbourne

About the Group La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous...

Dancing
Age: 18–65+ Ability: Beginner Days: Tue Listed price: $29.00

Achilles Melbourne Walking and Running Group

Melbourne VIC 1.5 km from Melbourne

About the Group Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation. What to Expect Sunday training is held around the...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: $30.00
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Personal training with Fernwood Women's Health Club Carlton

Carlton VIC 1.7 km from Melbourne

Fernwood Women's Health Club Carlton is a women’s only fitness club in Carlton offering personal training and group fitness classes.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Aligned For Life Pilates Carlton’s Pilates classes and sessions

Carlton VIC 1.7 km from Melbourne

Aligned For Life Pilates Carlton offers private, duet and group Pilates sessions in Carlton, with classes for mat work and structured Pilates programs. Private sessions and duet sessions are available.Group mat classes...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.