Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 59

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1,085 activities · Page 59 of 73

Cheltenham Cricket Club

Cheltenham VIC 18.9 km from Melbourne

Discover cricket at the historic Cheltenham Cricket Club, competing in the South East Cricket Association and Victorian Turf Cricket Association. Senior Cricket program for competitive and social play across various skill levels.Junior...

Cricket
Age: 5–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Social Exercise and Walking Football Program - Y Leisure City

Epping VIC 19.6 km from Melbourne

About the Group A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions. What to Expect No prior experience...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Approx $5.00

Walking Football Ladies - Y Leisure City

Epping VIC 19.6 km from Melbourne

About the Group A weekly walking football session at Y Leisure City for women over 50 who want a safe, fun and social way to stay active. What to Expect Walking football...

Soccer
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $4.00

Walking Football Gentlemen - Y Leisure City

Epping VIC 19.6 km from Melbourne

About the Group A weekly walking football session at Y Leisure City for men over 50 who want a safe, fun and social way to stay active. What to Expect Walking football...

Soccer
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $4.00

Swimming Lessons at The Y Leisure City

Epping VIC 19.6 km from Melbourne

About the Group The Y Leisure City runs weekly swimming lessons for babies, preschool children, school-age children, teenagers and adults in Epping. The program follows the Y curriculum and focuses on water...

Water Sports
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: $16.00

Reformer Pilates at The Y Leisure City

Epping VIC 19.6 km from Melbourne

About the Group The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $23.00
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Doncaster Football Club

doncaster VIC 16.0 km from Melbourne

Doncaster Football Club offers organised Australian Rules Football for adult men aged 18 to 50. Participants can join club football, train with the senior and reserves coaching group, and take part in...

AFL
Age: 18–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Box Hill Rugby Union Football Club

Box Hill VIC 15.8 km from Melbourne

About the Group Box Hill Rugby Union Football Club is based in Melbourne’s eastern suburbs and fields rugby union teams across senior, women, junior, colts and masters pathways. What to Expect Players...

Rugby Union
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00
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Proactive Health – Heatherton - Exercise Physiology

Heatherton VIC 18.1 km from Melbourne

Proactive Health – Heatherton offers exercise physiology at Star Fitness Heatherton in Heatherton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

WFC Oakleigh Adult Muay Thai

Oakleigh South VIC 17.6 km from Melbourne

About the Group WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students. What to Expect Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats...

Martial Arts
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $25.00

WFC Oakleigh Boxing Burnout

Oakleigh South VIC 17.6 km from Melbourne

About the Group WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over. What to Expect Sessions use boxing skills and fitness drills in a...

Martial Arts
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: Approx $25.00

Badminton Epping, Wollert & Northern suburbs Melbourne

Epping VIC 19.6 km from Melbourne

By Sikh Community Connections

For Women only Every Thursday 8pm Badminton Session Casual - $10 per session For Men - We are planning on Wednesdays, Express your interest and we will be in touch

Badminton
Age: 18–65+ Ability: Beginner, Intermediate Days: Wed, Thu Listed price: Approx $10.00

Laverton Cricket Club

Altona Meadows VIC 16.2 km from Melbourne

Discover competitive cricket for juniors and seniors at Laverton Cricket Club, with training sessions led by skilled coaches for all skill levels. Training: Competitive sessions available for juniors and seniors, welcoming beginners...

Cricket
Age: 5–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Plenty Gorge dirt trail hike

Bundoora VIC 18.5 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Bundoora (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

Technique Jiu Jitsu - Adult Classes Templestowe

Templestowe VIC 16.5 km from Melbourne

Technique Jiu Jitsu offers adult Jiu Jitsu classes in Templestowe for self-defence, physical activity and competition. Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu,...

Martial Arts
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $35.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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