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Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 58

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1,085 activities · Page 58 of 73

Move and Mingle - Cheltenham Community Centre at Cheltenham Hall

Cheltenham VIC 18.5 km from Melbourne

Move and Mingle is Cheltenham Community Centre’s gentle strength and balance class at Cheltenham Hall. Exercises can be adapted to individual ability and focus on muscles used in everyday movement. The Term...

Fitness Training
Age: 18–65+ Days: Thu Listed price: $5.00
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Zumba Gold - Cheltenham Community Centre at Cheltenham Hall

Cheltenham VIC 18.5 km from Melbourne

Cheltenham Community Centre’s Zumba Gold classes at Cheltenham Hall combine upbeat music with easy-to-follow, low-impact dance movements. No previous dance experience is needed. The Term 4 programme runs on Mondays from 10:30am...

Dancing Fitness Training
Age: 18–65+ Ability: Beginner Days: Mon, Fri Listed price: $15.00
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Proactive Health – Box Hill South - Exercise Physiology

Box Hill South VIC 15.7 km from Melbourne

Proactive Health – Box Hill South offers exercise physiology at Goodlife Health Clubs Box Hill in Box Hill South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health....

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Bayside Argonauts FC

Cheltenham VIC 18.7 km from Melbourne

Bayside Argonauts Football Club offers a wide range of participation opportunities for soccer players of all ages and skill levels. Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths,...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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The Man Walk - Heatherton - 8:00 am, Sunday

Heatherton VIC 17.8 km from Melbourne

By The Man Walk

The Man Walk in Heatherton meets at Karkarook Park every Sunday at 8:00 am. It brings men together to walk, talk and support each other in a positive, supportive environment. To join,...

Walking
Age: 36–65+ Days: Sun Listed price: Free
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Join the pennants at Westerfolds Sports Centre

Templestowe VIC 16.2 km from Melbourne

Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has...

Squash
Age: 18–65+ Listed price: Approx $50.00
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Adult Social Volleyball Cairnlea

Cairnlea VIC 16.2 km from Melbourne

Social Volleyball, Every Saturdays 4pm to 6 pm come and have a hit, limited spots available. $15 per Casual session $35 per month

Volleyball
Age: 18–65 Ability: Intermediate Days: Sat Listed price: $15.00
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Karkarook parkrun - Oakleigh South - City of Kingston

Oakleigh South VIC 17.8 km from Melbourne

By parkrun Australia

What is Karkarook parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am

Cairnlea VIC 16.2 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Cairnlea (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed Listed price: Free
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Badminton Coaching at Badminton Near Me

Epping VIC 19.7 km from Melbourne

About the Group Badminton Near Me offers badminton coaching in Epping for kids and adults, with options for beginner lessons, private coaching, women-only coaching and higher-level training. What to Expect Sessions are...

Badminton
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $40.00
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CorePlus Cheltenham

Cheltenham VIC 18.7 km from Melbourne

About the Group CorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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Senior pilates

Mount Waverley VIC 16.2 km from Melbourne

By Yoga Cave

Every Thursday 10.30 (class starts 10.45) $15 per session 60 minutes per session Bring a towel and a positive spirit All young at heart welcomed

Fitness Training
Age: 51–65+ Ability: Beginner Days: Thu Listed price: $15.00
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Mum's circle

Mount Waverley VIC 16.2 km from Melbourne

By Yoga Cave

For new mums to connect with other mums or just relax and recharge in our space, no spend required. Every Thursday from 18th July onwards 1-3pm

Other
Age: 18–50 Ability: Beginner Days: Thu Listed price: Free
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Doncaster Templestowe Badminton Association – Social Play and Coaching

Doncaster VIC 15.9 km from Melbourne

Doncaster Templestowe Badminton Association offers social badminton, coaching and competitions at its stadium in Doncaster. Adult social play runs throughout the week, with morning, afternoon and evening sessions available on different days....

Badminton
Age: 18–65+ Listed price: Approx $15.00
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Line Dancing - Cheltenham Community Centre

Cheltenham VIC 18.7 km from Melbourne

Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks. Book through the centre’s...

Dancing
Age: 18–65+ Days: Fri Listed price: Free
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Melbourne City Baths

Melbourne City Baths

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Aligned for Life Pilates - Melbourne CBD

Aligned for Life Pilates - Melbourne CBD

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RACV City Club Fitness Centre

Melbourne VIC

KĀYA Emporium

KĀYA Emporium

Melbourne VIC

Virgin Active - Collins Street

Virgin Active - Collins Street

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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