👋 New to KeepActive? Get activity alerts or list your group free*.

Free Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 7

Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored Sponsored advertisement for ASICS
Sponsored Sponsored advertisement for ASICS
Filter: |

110 activities · Page 7 of 8

Wednesday Walkers - Avenue Neighbourhood House image
Walking

Wednesday Walkers - Avenue Neighbourhood House

About the Group
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Blackburn South VIC · FREE
Age: 18 - 65+   Wed
Mighty West Walkers - Altona Meadows and Seabrook 3028 image
Walking

Mighty West Walkers - Altona Meadows and Seabrook 3028

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC · FREE
Age: 18 - 65+   Wed, Sat
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows image
Fitness Training

Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC · FREE
Age: 18 - 65+   Sun
Westerfolds parkrun - Templestowe - City of Manningham image
Running

Westerfolds parkrun - Templestowe - City of Manningham

Provider: parkrun Australia
What is Westerfolds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Westerfolds parkrun **

Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Templestowe VIC · FREE
Age: 18 - 65+   Sat
Blackburn Men’s Walk and Talk image
Walking

Blackburn Men’s Walk and Talk

About the Group
Blackburn Men’s Walk and Talk is a social walking group for men in Eastern Melbourne who want to build supportive community connections while enjoying the health benefits of walking outdoors.
What to Expect
Walks follow a circular route of about 5km through quiet local streets, Blackburn Lake Sanctuary and the Blackburn Creeklands. The group meets on the first and third Saturday of the month and walks throughout the year.
How to Join
Meet outside Blackburn Railway Station on scheduled Saturday mornings.No booking is required.Use the contact details on this listing if you would like more information.
Blackburn VIC · FREE
Age: 18 - 65+   Sat
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Namatjira Park Wetlands Walkers image
Walking

Namatjira Park Wetlands Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Clayton South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Clayton South VIC · FREE
Age: 18 - 65+   Wed
Mad Rabbit Crew Wednesday Quality image
Running

Mad Rabbit Crew Wednesday Quality

About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC · FREE
Age: 18 - 65+   Wed
Weekend Women’s Walking Group - Blackburn North Neighbourhood House image
Walking

Weekend Women’s Walking Group - Blackburn North Neighbourhood House

About the Group
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Blackburn North VIC · FREE
Age: 26 - 65+   Sat, Sun
Boost Health Collective image
Walking

Boost Health Collective

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blackburn VIC · FREE
Age: 18 - 65+   Tue
Blackburn Station Cafe Walking image
Walking

Blackburn Station Cafe Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blackburn VIC · FREE
Age: 18 - 65+   Sat
Victory Road Reserve parkrun - Clarinda - City of Kingston image
Running

Victory Road Reserve parkrun - Clarinda - City of Kingston

Provider: parkrun Australia
What is Victory Road Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun

Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Clarinda VIC · FREE
Age: 18 - 65+   Sat
Walking Basketball - Diamond Valley image
Basketball

Walking Basketball - Diamond Valley

About the Group
Diamond Valley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Diamond Valley Sports and Fitness Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Greensborough VIC · FREE
Age: 51 - 65+   Wed
Walking Basketball - Blackburn Vikings image
Basketball

Walking Basketball - Blackburn Vikings

About the Group
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Blackburn North VIC · FREE
Age: 51 - 65+   Thu
Sponsored Sponsored advertisement for Mizuno
Forest Hill Chase Walkers image
Walking

Forest Hill Chase Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Forest Hill (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Forest Hill VIC · FREE
Age: 18 - 65+   Tue
Whitehorse Activities Club Walking Groups image
Walking

Whitehorse Activities Club Walking Groups

About the Group
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC · FREE
Age: 51 - 65+   Wed, Sat
Sponsored Sponsored advertisement for Brooks Running
Lac Viet Badminton Group

Lac Viet Badminton Group

Blair Athol SA · Approx $10.00 · Badminton

About the GroupLac Viet Badminton Group is a social badminton group in Adelaide northern suburbs. The group is open to the general public, with beginners, intermediate players and advanced players welcome.What to ExpectSessions are casual doubles-style play where players rotate after games finish. Beginners can be given time on court...

Victoria University Badminton Club

Victoria University Badminton Club

Footscray VIC · Approx $15.00 · Badminton

About the GroupVictoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.What to ExpectSessions are friendly club badminton sessions for adults, with opportunities for both social...

EDGE Badminton Academy Prestons Coaching

EDGE Badminton Academy Prestons Coaching

Prestons NSW · Approx $25.00 · Badminton

About the GroupEDGE Badminton Academy provides badminton coaching at The Badminton Club Prestons for kids, adults and players across different skill levels. The program is designed to help players build technique, confidence and enjoyment on court.What to ExpectThe published timetable includes multiple kids sessions, a kids game day, adult sessions,...

EDGE Badminton Academy Wetherill Park Coaching

EDGE Badminton Academy Wetherill Park Coaching

Wetherill Park NSW · Approx $25.00 · Badminton

About the GroupEDGE Badminton Academy provides badminton coaching at The Badminton Club Wetherill Park for kids, adults and players across different skill levels. The program focuses on learning sound technique so players can enjoy badminton safely and confidently.What to ExpectPublished sessions include kids coaching, a kids game day, adult sessions,...

The Badminton Club Wetherill Park Socials

The Badminton Club Wetherill Park Socials

Wetherill Park NSW · $18.00 · Badminton

About the GroupThe Badminton Club Wetherill Park Socials are organised badminton sessions for adults and kids at The Badminton Club Wetherill Park. Players are matched with similar level players in a dedicated indoor badminton venue.What to ExpectAdult social sessions run on Tuesday and Thursday evenings, and kids social play runs...

The Badminton Club Prestons Socials

The Badminton Club Prestons Socials

Prestons NSW · Approx $18.00 · Badminton

About the GroupThe Badminton Club Prestons Socials are organised badminton sessions for adults and kids at The Badminton Club Prestons. Players are grouped with others of a similar level and use quality shuttlecocks in a dedicated badminton centre.What to ExpectAdult social sessions run on Tuesday and Thursday evenings, while kids...

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window
Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window
Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window
Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local physical activity groups near Melbourne VIC?

Join KeepActive to be notified of new activities or list your own group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.