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Free Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 8

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110 activities · Page 8 of 8

Table Tennis - Notting Hill Neighbourhood House image
Table Tennis

Table Tennis - Notting Hill Neighbourhood House

About the Group
Table Tennis at Notting Hill Neighbourhood House is a friendly community session for people who want to stay active, enjoy light-hearted competition and connect with others.
What to Expect
The group welcomes all skill levels, from complete beginners to experienced players. Sessions are social and relaxed, with time to have a hit, practise rallies and enjoy the game with other local participants.
How to Join
Come to Notting Hill Neighbourhood House on the published Thursday evening sessions.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC · FREE
Age: 18 - 65+   Thu
Latin Style Line Dance - Notting Hill Neighbourhood House image
Dancing

Latin Style Line Dance - Notting Hill Neighbourhood House

About the Group
Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a welcoming community setting.
What to Expect
Sessions use easy-to-follow steps inspired by Latin dance styles, with music, movement and a friendly group atmosphere. No previous dance experience is needed, and beginners are welcome.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday afternoons during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC · FREE
Age: 18 - 65+   Tue
Tai-Chi - Notting Hill Neighbourhood House image
Fitness Training

Tai-Chi - Notting Hill Neighbourhood House

About the Group
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC · FREE
Age: 18 - 65+   Tue
Pines Walkers image
Walking

Pines Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster East (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Doncaster East VIC · FREE
Age: 18 - 65+   Thu
The Pines Mall Walkers image
Walking

The Pines Mall Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Doncaster VIC · FREE
Age: 18 - 65+   Tue, Thu
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Lac Viet Badminton Group

Lac Viet Badminton Group

Blair Athol SA · Approx $10.00 · Badminton

About the GroupLac Viet Badminton Group is a social badminton group in Adelaide northern suburbs. The group is open to the general public, with beginners, intermediate players and advanced players welcome.What to ExpectSessions are casual doubles-style play where players rotate after games finish. Beginners can be given time on court...

Victoria University Badminton Club

Victoria University Badminton Club

Footscray VIC · Approx $15.00 · Badminton

About the GroupVictoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.What to ExpectSessions are friendly club badminton sessions for adults, with opportunities for both social...

EDGE Badminton Academy Prestons Coaching

EDGE Badminton Academy Prestons Coaching

Prestons NSW · Approx $25.00 · Badminton

About the GroupEDGE Badminton Academy provides badminton coaching at The Badminton Club Prestons for kids, adults and players across different skill levels. The program is designed to help players build technique, confidence and enjoyment on court.What to ExpectThe published timetable includes multiple kids sessions, a kids game day, adult sessions,...

EDGE Badminton Academy Wetherill Park Coaching

EDGE Badminton Academy Wetherill Park Coaching

Wetherill Park NSW · Approx $25.00 · Badminton

About the GroupEDGE Badminton Academy provides badminton coaching at The Badminton Club Wetherill Park for kids, adults and players across different skill levels. The program focuses on learning sound technique so players can enjoy badminton safely and confidently.What to ExpectPublished sessions include kids coaching, a kids game day, adult sessions,...

The Badminton Club Wetherill Park Socials

The Badminton Club Wetherill Park Socials

Wetherill Park NSW · $18.00 · Badminton

About the GroupThe Badminton Club Wetherill Park Socials are organised badminton sessions for adults and kids at The Badminton Club Wetherill Park. Players are matched with similar level players in a dedicated indoor badminton venue.What to ExpectAdult social sessions run on Tuesday and Thursday evenings, and kids social play runs...

The Badminton Club Prestons Socials

The Badminton Club Prestons Socials

Prestons NSW · Approx $18.00 · Badminton

About the GroupThe Badminton Club Prestons Socials are organised badminton sessions for adults and kids at The Badminton Club Prestons. Players are grouped with others of a similar level and use quality shuttlecocks in a dedicated badminton centre.What to ExpectAdult social sessions run on Tuesday and Thursday evenings, while kids...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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