Free Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 12

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Latin Style Line Dance - Notting Hill Neighbourhood House

Notting Hill VIC 19.6 km from Melbourne

About the Group Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue Listed price: Free
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Tai-Chi - Notting Hill Neighbourhood House

Notting Hill VIC 19.6 km from Melbourne

About the Group Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active. What to Expect Classes move...

Fitness Training
Age: 18–65+ Ability: Beginner Days: Tue Listed price: Free

Pines Walkers

Doncaster East VIC 19.4 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Doncaster East (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free

The Pines Mall Walkers

Doncaster VIC 19.7 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Doncaster (VIC). Walking Speed: Medium paceDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through to...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: Free

Huddle Up! Junior - After School Soccer Program Truganina

Truganina VIC 19.7 km from Melbourne

Huddle Up! Soccer is a free sport and recreation program for children aged 5 to 12. Through a variety of fun and engaging soccer program, participants develop new skills, stay active and...

Soccer
Age: 3–17 Days: Wed Listed price: Free
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Pickleball Peanuts – Social Pickleball in Sunbury

Pickleball Peanuts – Social Pickleball in Sunbury

Sunbury VIC · Approx $12.00 · Pickleball

Pickleball Peanuts is a local Sunbury pickleball group set up by locals to grow the game in Sunbury and surrounding areas. Players of all skill levels are welcome.What to expectRegular sessions on Tuesdays, Fridays and Sundays, with social and DUPR-rated formats.Indoor social sessions on Sunday afternoons and Friday nights at...

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local physical activity groups near Melbourne VIC?

Join KeepActive to be notified of new activities or list your own group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.