Free Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 4

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Celestial Tai Chi Park Practice - St Kilda

St Kilda VIC 5.8 km from Melbourne

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Jim Duggan Reserve in St Kilda. Present and past students can practise familiar routines and spend time with other Tai...

Martial Arts & Boxing
Age: 12–65+ Days: Fri Listed price: Free
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Heart Foundation Walk

Ascot Vale VIC 5.8 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Ascot Vale (VIC). Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

Morning walk Mon-Fri, 6.30 am

Coburg VIC 7.0 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Coburg (VIC). Walking Speed: Fast paceDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through to...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Free

Celestial Tai Chi Park Practice - Moonee Ponds

Moonee Ponds VIC 6.8 km from Melbourne

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi...

Martial Arts & Boxing
Age: 12–65+ Days: Sun Listed price: Free

Slay Strolls - Hype Girl Social Club

Elwood VIC 7.7 km from Melbourne

Slay Strolls is Hype Girl Social Club’s weekly social walking group for women in Melbourne, with a focus on making friends through relaxed Sunday morning walks in Elwood. The group meets at...

Walking
Age: 18–50 Days: Sun Listed price: Free
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Maribyrnong River Social Walk

Maribyrnong VIC 7.2 km from Melbourne

About the Group Join Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors. What to Expect Riverside trails, finishing near...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

Junior Girls Try Cricket - Get Active in Darebin

Preston VIC 7.9 km from Melbourne

Darebin Falcons and Preston Druids Cricket Clubs run junior girls cricket sessions at AH Capp Reserve. Girls aged six years and above can practise throwing, catching and batting through activities led by...

Cricket
Age: 5–17 Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free
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Coburg Monday Walking

Coburg VIC 8.1 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Coburg (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free

Moonee Valley Walkers

Essendon VIC 7.7 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Essendon (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: Free

YourPath Health: Gentle Walking Group - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

YourPath Health offers a supported walking group around the pool perimeter at Northcote Aquatic and Recreation Centre. An exercise physiologist guides adults with limited mobility, wheelchair users and adults seeking a supported...

Walking
Age: 18–65+ Days: Mon Listed price: Free

RPM Cycle Class - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

RPM at Northcote Aquatic and Recreation Centre is an indoor group cycling workout set to music, with participants controlling their own intensity. Sessions are suitable for people aged 16 years and above...

Cycling
Age: 12–65+ Days: Tue Listed price: Free

Active Teen Skill X - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

Active Teen Skill X at Northcote Aquatic and Recreation Centre offers small-group training for teenagers aged 12 to 17. Tailored coaching, circuit training and team challenges focus on strength, endurance and agility....

Fitness Training
Age: 12–17 Days: Wed Listed price: Free
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Body Balance - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Fitness Training
Age: 12–65+ Days: Thu Listed price: Free

Kieser Spotswood Walking Group

Spotswood VIC 6.6 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Spotswood (VIC). Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Pickleball Peanuts – Social Pickleball in Sunbury

Pickleball Peanuts – Social Pickleball in Sunbury

Sunbury VIC · Approx $12.00 · Pickleball

Pickleball Peanuts is a local Sunbury pickleball group set up by locals to grow the game in Sunbury and surrounding areas. Players of all skill levels are welcome.What to expectRegular sessions on Tuesdays, Fridays and Sundays, with social and DUPR-rated formats.Indoor social sessions on Sunday afternoons and Friday nights at...

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local physical activity groups near Melbourne VIC?

Join KeepActive to be notified of new activities or list your own group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.