Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 16
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Mighty West Walkers - Altona and Seaholme 3018
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Darebin parkrun - Kingsbury - City of Darebin
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Darebin parkrun **
Darebin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cardio Tennis @ NORTH SUNSHINE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Play Pickleball at Swing & Serve
Enjoy regular play opportunities including social matches and competitive leagues. Seasons last 10 weeks with weekly prizes, fostering both friendly and competitive play.
Membership offers include access to discounts and exclusive opportunities, making it easy to join and participate regularly. Members can play individually or in groups to suit their preference.
Training and expert guidance are available to help players improve their game. The club also hosts corporate functions, team-building sessions, and social events around pickleball.
Glen Eira FC (Futsal)
Boys and girls can join NPL, community, and development squads, with training sessions held multiple times per week.Community teams include graded and social options for boys, and a positive, fun-focused program for girls.Senior men's teams compete in Metro-4 and Over45s divisions.Introductory programs are available for younger players, and trials are held annually for advanced squads.Professional coaching is provided for development squads, with...
Play and Learn Pickleball at Pickle Haus
Training sessions include structured coaching programs led by experienced instructors to help beginners learn the basics and advanced players sharpen their skills.Regular weekly social play sessions provide a relaxed, friendly environment for casual games and meeting new people.Players can join competitive leagues or enjoy friendly matches on 12 modern indoor courts available daily from 10am to 10pm.Membership benefits include access to social events, coaching, and league participation with a clear path to join by booking courts or signing up for sessions online.
DIAMOND VALLEY BADMINTON ASSOC (HEIDELBERG WEST)
The Heidelberg Badminton Centre provides recreational and competitive sports leagues, tournaments, social sessions, and instructional courses suitable for all ages and genders. It is a family-friendly venue promoting fun and fitness through badminton.
State-of-the-art badminton facility in Melbourne NorthLeagues and tournaments for all skill levelsOpen daily with extended hoursWelcomes players of all ages and genders
LA TROBE UNIVERSITY BADMINTON CLUB
Key features include:
Regular social badminton sessions on Mondays and Fridays from 7:30pm to 10:00pm (bookings essential)Team competitions across various skill levels including Singles A-B, Singles C, Singles D, and Doubles B-COpportunities to meet new people and enjoy the sport in a supportive club settingThe club is based near 661 Waterdale Rd, Heidelberg West VIC, Australia, with an active online presence for updates and event information.
Heidelberg Badminton Sunday Socials
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
LA TROBE UNIVERSITY VOLLEYBALL
Players can enjoy indoor hard court volleyball at the Preston General Cemetery facility located at 900 Plenty Rd, Bundoora VIC 3083, Australia.
Services and Programs: Volleyball Victoria League participation
Play Options: Indoor hard court volleyball
Gender-Based Play: Men, Women, Boys, and Girls
SUNSHINE BADMINTON
The centre welcomes players of all skill levels, from beginners to seasoned pros, and provides a vibrant social environment with opportunities for competitive play and friendly matches.
Facilities include shuttlecock feeding machines, excellent lighting, clean bathrooms, water fountains, and vending machines.Services offered include court hire, equipment rental, coaching, and social badminton sessions.The venue is appreciated for its spacious courts, friendly staff, ample parking, and convenient location...
FC Bulleen Lions
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Myths and Legends Basketball
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Balwyn Community Centre Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Warringal Parklands parkrun - Heidelberg - City of Banyule
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.