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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 5
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479 activities · Page 5 of 32
Water Sports - Sailing
Sail Year-Round at Albert Sailing Club
Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
South Melbourne VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Padel
G4P Docklands Social Play
Join weekly social padel sessions and open matches for relaxed play and meeting other players.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Docklands VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Rowing
Row with Albert Park-South Melbourne
Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Running
Run Club Social — KISMETRIX x Pun & Gainz
About the Group
Run Club Social brings adult singles together for relaxed, PT-led walk and run sessions around Albert Park Lake. Hosted by KISMETRIX True Connection in collaboration with Pun & Gainz, the series uses movement and fresh air to make meeting new people feel natural.
What to Expect
Sessions usually begin with a guided warm-up before a relaxed walk or run of approximately 3–4 km. Participants can move at their own pace, with natural groups forming for runners, walkers and everyone in between. A supported walk and run option suits those who prefer a gentler pace, and the group...
Run Club Social brings adult singles together for relaxed, PT-led walk and run sessions around Albert Park Lake. Hosted by KISMETRIX True Connection in collaboration with Pun & Gainz, the series uses movement and fresh air to make meeting new people feel natural.
What to Expect
Sessions usually begin with a guided warm-up before a relaxed walk or run of approximately 3–4 km. Participants can move at their own pace, with natural groups forming for runners, walkers and everyone in between. A supported walk and run option suits those who prefer a gentler pace, and the group...
Albert Park VIC
·
Approx $20.00
Age: 18 - 65+
Sun
Water Sports - Sailing
Learn Sailing at The Boatshed Melbourne
The Boatshed is an Australian Sailing accredited training centre dedicated to helping people of all ages and abilities experience and master sailing on Albert Park Lake. Our mission is to complement Victoria's sailing clubs by providing accessible training and pathways for participants to progress into local club memberships.
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Albert Park VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Join Albert Park Yacht Club Today
Albert Park Yacht Club offers year-round sailing opportunities on Albert Park Lake for members of all ages and skill levels. Whether you're a beginner or experienced sailor, the club welcomes new members and visiting sailors from other clubs.
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Albert Park VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Squash
RAINBOW RACQUETS SQUASH MELBOURNE
Rainbow Racquets Squash Melbourne (RRSM) is a welcoming and inclusive squash group based at the Melbourne Sports and Aquatic Centre. Launched in February 2025, RRSM provides a friendly and supportive environment for LGBTQ+ players and allies to enjoy squash regardless of skill level. The group meets weekly, fostering a vibrant community where everyone feels respected and included.
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
WESLEY BADMINTON CLUB
Wesley Badminton Club is a social badminton club located at 30 Aughtie Drive, Albert Park, VIC 3206, Australia. The club organizes social badminton sessions on Mondays from 7:30 pm to 10:00 pm at the Melbourne Sports and Aquatic Centre (MSAC).
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Mon
Badminton
ALBERT PARK BADMINTON CLUB
Albert Park Badminton Club is a dedicated badminton facility located at Melbourne Sports Centres (MSAC) in Albert Park. The club offers social badminton sessions on Wednesday evenings and Saturday mornings, welcoming players of all levels. With 12 dedicated courts, equipment rental, and online booking, the club provides a friendly and organized environment for casual and regular players alike.
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
ELITE ATHLETE ACADEMY
Elite Athlete Academy offers top-tier training for athletes of all levels, from beginners to aspiring professionals. Located at 30 Aughtie Dr, Albert Park VIC 3206, the academy provides expert coaching and a supportive environment for athletes looking to improve their skills and performance.
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
JIALI BADMINTON CLUB
JIALI BADMINTON CLUB is a dedicated badminton club located at 30 Aughtie Dr, Albert Park VIC 3206, offering coaching and playing opportunities for both children and adults. The club provides structured programs for beginners and advanced players, with professional coaching tailored for kids and adults seeking to improve their skills or prepare for competitions.
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Power Walkers of Port
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Table Tennis
Master Table Tennis at Boom Academy
Discover table tennis excellence at Boom Table Tennis Academy with dedicated training sessions for all skill levels.
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Melbourne Tigers Basketball Club
Melbourne Tigers Basketball Club is a premier basketball organization based at Melbourne Sports and Aquatic Centre in Albert Park. The club is part of Melbourne Central Basketball Association (MCBA) and fields competitive teams in NBL1 South for both men and women.
Participation opportunities include:
Junior Basketball: The Melbourne Tigers Junior Basketball Association runs competitions for children, with programs for various age groups including junior boys and girls teams.Senior Competition: Adults can participate in men's and women's NBL1 South teams, as well as domestic level competitions.Year-Round Play: The club operates throughout the year, offering training sessions and competitive matches for all...
Participation opportunities include:
Junior Basketball: The Melbourne Tigers Junior Basketball Association runs competitions for children, with programs for various age groups including junior boys and girls teams.Senior Competition: Adults can participate in men's and women's NBL1 South teams, as well as domestic level competitions.Year-Round Play: The club operates throughout the year, offering training sessions and competitive matches for all...
Albert Park VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Table Tennis
ST KILDA CRICKET TABLE TENNIS CLUB
St Kilda Cricket Table Tennis Club is a community sports club based in Albert Park, Victoria, offering opportunities for adults to participate in both cricket and table tennis. The club has been active since 1999 and is incorporated, providing a welcoming environment for players of all skill levels.
Activities include cricket and table tennisOpen to all adults, regardless of genderRegular training and match opportunitiesLocated at 30 Aughtie Drive, Albert ParkOfficial website for registration and updates
Activities include cricket and table tennisOpen to all adults, regardless of genderRegular training and match opportunitiesLocated at 30 Aughtie Drive, Albert ParkOfficial website for registration and updates
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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