Seniors Physical Activity Groups, Trainers & Coaches in Melrose Park NSW - Page 23
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The Man Walk - Mosman - 8:00 am, Monday
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Badminton Social in Milperra Pro1
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $19.
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Mosman parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sail and Compete at Middle Harbour Sailing Club
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Panania parkrun - City of Canterbury-Bankstown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Fairfield Eagles
Players can develop their skills and compete in local leagues and matches held at Endeavour Sport Reserve, a modern sports precinct with FIFA-accredited synthetic fields.
Membership provides access to structured training sessions and competitive play in a supportive and inclusive environment, welcoming new players passionate about soccer.
Join CabraVale Pickleballers Today
Weekly Monday night sessions at Endeavour Park, Fairfield West12 outdoor courts available for all skill levels, including kidsBeginners are welcome – friendly players will help you learn the basicsPaddles and balls provided, but feel free to bring your ownGreat opportunity to meet local pickleball enthusiasts and be part of a growing communityMembership and registration available through Pickleball NSWWear comfortable sportswear, bring water, sunscreen, and a...
Join Australia's Premier Yacht Club
The club offers comprehensive training and educational programs designed to develop sailing skills for both beginners and experienced sailors. Members benefit from:
Regular sailing events and races throughout the yearTraining sessions catering to competitive racers and cruising enthusiastsAccess to deepwater berthing facilities with floating marina and hardstand accommodationsOn-site marine services including riggers, shipwrights, and ship chandleryDining...
Learn Sailing at Pacific Sailing School
Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm, midweek and weekends.Courses cover helming, sail control, winching, foredeck work, and navigation, with instruction on International J24 keelboats, catamarans, and monohulls.Programs include Australian Sailing and Royal Yachting Association (RYA) internationally recognised qualifications.Post-course opportunities include free practice sails, social and theory nights, and crewing on racing yachts.Membership benefits include access to experienced instructors, diverse course pathways, and community engagement at the Cruising Yacht Club of Australia.This school is ideal...
Sail Fast at Middle Harbour Skiffs
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Join Army Sailing Club for All Skill Levels
Training sessions: Offers Royal Yachting Association (RYA) accredited sail training, power-boating, and shore-based courses suitable for all sailing disciplines including dinghy, keel-boat, windsurfing, and kitesurfing.Play opportunities: Regular yacht racing events, offshore cruising, and dinghy races provide competitive and social sailing opportunities.Membership details: Members gain access to yacht charter, powerboat and keelboat hire, plus the benefits of being part of a recognized training centre. New members can join to access training...
Smash at ACDMA Table Tennis Club
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly matches organized through the association for ongoing play opportunities.Become a member to access club activities and connect with the table tennis community.
Play Table Tennis at Cabra-Vale Diggers
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
BRIGHTON BEACH VOLLEYBALL ASSOCIATION
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Oatley FC
Training and play opportunities include:
Over 70 teams across various age groups and skill levels, from juniors to seniors.Regular training sessions designed for beginners, social players, and competitive athletes.Competitive leagues and social matches held at Renown Park and The Green, providing extensive participation options.Membership offers access to club competitions, coaching, and community events, welcoming new members of all ages and genders to join and develop their soccer skills.
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Meadowbank Park
F45 Meadowbank
RHODES RECREATION CENTRE (V)
Top Ryde Platinum Fitness First
Kings Park Playground - Denistone East
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.