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Seniors Physical Activity Groups, Trainers & Coaches in Melrose Park NSW - Page 3
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Fitness Training
BOXING beginner/intermediate
Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW
·
$15.00
Age: 18 - 65+
Tue
Fitness Training
Retro Superclass
Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW
·
$15.00
Age: 18 - 65+
Sat, Sun, Mon
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Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Rydalmere Lions FC
Rydalmere Lions FC is a well-established soccer club founded in 1979, offering participation for all age groups and skill levels in the Parramatta area.
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Rydalmere Football Club
Rydalmere Football Club offers soccer opportunities for all ages and skill levels, from grassroots to competitive leagues. The club fields teams in the NSW League One and participates in local competitions for juniors and adults.
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
NEW SOUTH WALES VOLLEYBALL REFEREES ASSOCIATION
Join the New South Wales Volleyball Referees Association, located at 2 Olympic Blvd, Sydney Olympic Park NSW 2127, and become part of a vibrant community dedicated to the growth and integrity of volleyball officiating. Whether you're a junior or adult, our association offers diverse opportunities to get involved in the sport, from local competitions to high-level events. We welcome aspiring referees, experienced officials, and anyone passionate about volleyball to develop their skills, contribute to fair play, and help shape the future of the game.
Pathways for juniors and adults to begin or advance their officiating careers
Regular involvement in competitive...
Pathways for juniors and adults to begin or advance their officiating careers
Regular involvement in competitive...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
St Patricks Football Club (CDSFA)
St Patricks Football Club offers a welcoming, family-friendly environment for soccer players of all ages and skill levels to participate and grow.
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
Homebush NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
MACQUARIE UNIVERSITY TABLE TENNIS CLUB
Macquarie University Table Tennis Club, established in 1969, offers opportunities for students, alumni, and local community members to play table tennis socially or competitively.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Competitive Hockey at Macquarie Uni
Macquarie University Hockey Club offers competitive and social hockey for players of all skill levels.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
MACQUARIE UNIVERSITY VOLLEYBALL CLUB
Macquarie University Volleyball Club offers a welcoming and inclusive environment for volleyball enthusiasts of all skill levels. Located at 10 Gymnasium Rd, North Ryde NSW, the club provides opportunities for adults to participate in social and recreational volleyball, as well as competitive leagues and structured training sessions.
Members benefit from:
Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
Members benefit from:
Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
North Ryde NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with UTS Hockey Club
Join UTS Hockey Club for hockey at all levels from novice to international, open to men, women, and juniors aged 5 to 85.
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
Sydney Olympic Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
MACQUARIE UNIVERSITY SQUASH CLUB
The Macquarie University Squash Club is a sports club based at the Macquarie University Sport & Aquatic Centre (MUSAC) in Macquarie Park, NSW. It offers members the opportunity to play squash in a social and competitive environment.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Macquarie University parkrun - Macquarie Park - Ryde
Provider: parkrun Australia
What is Macquarie University parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
NWS Spirit FC (FNSW State League)
Discover competitive soccer with NWS Spirit FC, offering pathways from youth to senior levels in FNSW leagues.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
JETS SQUASH
JETS SQUASH is a squash club based in Marsfield, NSW, providing opportunities for players of all ages and genders to participate in squash activities and competitions. The club is actively involved in promoting the sport and fostering a welcoming environment for members.
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Marsfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Recently added Social Groups & Activities
Easts dragon boating club
Join Social Pickleball at Hervey Bay
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Enfield Rovers (FNSW State League)
Hurricanes Court Smash- North
Bentley Cricket Club
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Meadowbank Park
F45 Meadowbank
RHODES RECREATION CENTRE (V)
Top Ryde Platinum Fitness First
Kings Park Playground - Denistone East
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