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Seniors Physical Activity Groups, Trainers & Coaches in Melrose Park NSW - Page 7

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Christ Church Inner West United Football Club image
Soccer

Christ Church Inner West United Football Club

Christ Church Inner West United Football Club offers soccer participation through Football Canterbury competitions.
Engage in team training and matches at Lance Hutchinson Oval for various skill levels.Join competitive leagues and friendly games tailored for juniors and seniors.Become a member to access regular play opportunities and club activities.
Strathfield South NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Thornleigh Squash and Fitness - Group Fitness image
Squash

Thornleigh Squash and Fitness - Group Fitness

Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.

There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.


Thornleigh NSW · Approx $20.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
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St Michaels Lane Cove FC (NSFA) image
Soccer

St Michaels Lane Cove FC (NSFA)

St Michaels Lane Cove FC is a vibrant soccer club with a rich history, welcoming players of all ages and skill levels. We field over 20 teams each season, including junior, youth, and senior competitions.
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Lane Cove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Parramatta Park image
Walking

Parramatta Park

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW · FREE
Age: 18 - 65+   Sat
Sail and Race at Lane Cove Skiff Club image
Water Sports - Sailing

Sail and Race at Lane Cove Skiff Club

Lane Cove 12ft Sailing Skiff Club offers sailing opportunities for all ages and skill levels in a family-friendly, not-for-profit environment.
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Longueville NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Phoenix Futsal Club (NSW) image
Soccer

Phoenix Futsal Club (NSW)

Phoenix Futsal Club is a representative futsal club based on Sydney's North Shore, competing in the NSW Premier League 2. The club is known for its fair and family-friendly atmosphere, emphasizing fair play and sportsmanship.
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Warrawee NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Northern Tigers (FNSW State League) image
Soccer

Northern Tigers (FNSW State League)

Northern Tigers FC is the representative arm of the Northern Suburbs Football Association, providing opportunities for talented players to compete in Football NSW's highest level competitions across Northern Sydney.
Men's and Boys Programs: Compete in Football NSW League One with teams across multiple age groups, featuring semi-professional play for those seeking elite-level competition.Women's and Girls Programs: Participate in National Premier Leagues NSW Women's, offering competitive opportunities for female players of all ages.Development Programs: Join the FNSW Skills Acquisition Program for mixed groups (Under 9 to Under 12) and girls (Under 10 to Under 13) to build foundational skills.Membership: Priority is...
Pymble NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
NSFA Football image
Soccer

NSFA Football

NSFA Summer Football offers a social 6-a-side soccer competition running from September to December, suitable for juniors (U8-U16) and seniors (U18-adult).
Teams register together then individual players register through DRIBL.Competitions run weekly for 11 weeks (juniors) and 13 weeks (seniors) at multiple venues including North Turramurra Recreation Area, Blackman Park, Gore Hill Oval, and Mills Park.Games are scheduled mostly on Monday, Tuesday, Wednesday, and Thursday evenings.All skill levels are welcome in a fun, social environment with team-based play.Membership is team-based with fees depending on age group and venue; juniors and seniors have separate pricing.Contact details and registration support are provided...
Pymble NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Highfield Family FC image
Soccer

Highfield Family FC

Highfield Family FC, part of the Lindfield Football Club, offers inclusive soccer for kids from 5 years and up, focusing on skill development, fitness, fair play, and teamwork.
Training sessions: Winter season runs April to August with teams across all age groups for beginners to competitive players in the Northern Suburbs Football Association.Play opportunities: Join weekend matches and summer/autumn 5-a-side competitions at the club hub; Friday nights feature social play on all-weather courts.Membership details: Family-friendly club welcomes new members to participate in community-focused teams with over 2000 players from Lindfield, Killara, and surrounding areas.
Killara NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Smash into Action at Lane Cove Table Tennis Group image
Table Tennis

Smash into Action at Lane Cove Table Tennis Group

Join the Lane Cove Table Tennis Group for exciting table tennis participation opportunities tailored to all skill levels.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Longueville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Marist Dragons Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Marist Dragons Dragon Boat Club

Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION image
Table Tennis

SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION

The Sydney Upper North Shore Table Tennis Association (SUNS TTA) is a table tennis club established in June 1992, originally known as the Berowra Table Tennis Club.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
Thornleigh NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kieser Pymble image
Walking

Kieser Pymble

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Pymble (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pymble NSW · FREE
Age: 18 - 65+   Thu
Friday frolic in Parramatta Park at 9.15am image
Walking

Friday frolic in Parramatta Park at 9.15am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW · FREE
Age: 18 - 65+   Fri
Hill View Bushwalkers image
Hiking/Bushwalking

Hill View Bushwalkers

Provider: Bushwalking NSW
Hill View Bushwalkers has Friday walks from mid-February to mid-November.


Activities: Bushwalking


Hill View Bushwalkers is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.


You can go on test walks with a new club to decide if...
Turramurra NSW · Approx $35.00
Age: 18 - 65+   Fri
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Melrose Park NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melrose Park NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melrose Park NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.