Seniors Physical Activity Groups, Trainers & Coaches in Melrose Park NSW - Page 4
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JETS SQUASH
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
North Ryde Soccer Club
Training and matches available for juniors (Under 6 and up) and adults (including Over 45s).Family-friendly environment with programs like the North Ryde Academy, offering 10-week skill sessions for U9s to U16s on Wednesdays at 4:30pm.Competitive and social play options, including winter season registration from April to August.Open to new members year-round, with registration details available online and via email.Join...
SYDNEY TABLE TENNIS CENTER
Provides access to table tennis facilities and organized competitions.Open to players of any gender and age group.Active club status with regular events and training opportunities.
Macquarie Shopping Centre Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
NAM HO TABLE TENNIS ACADEMY
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
LYNX VOLLEYBALL CLUB
At LYNX Volleyball Club, members benefit from:
Structured training programs led by experienced coaches
Regular competition in local and regional tournaments
Opportunities for skill advancement, fitness, and teamwork
A supportive environment fostering dedication, discipline, and sportsmanship
We emphasize consistent playing opportunities beyond school leagues, encouraging players to build confidence,...
VOSTOK VOLLEYBALL CLUB
Comprehensive Programs: From junior development squads to adult leagues, our club provides opportunities for everyone—beginners, recreational players, and elite athletes alike.
Competitive Pathways: Members can participate in local and regional competitions, with dedicated training sessions designed to enhance skills, teamwork, and performance.
Inclusive Community: We pride ourselves on fostering...
Gladesville Ryde Magic
Training Sessions: Development squads provide structured training following the club's proven philosophy, fostering skill growth and tactical understanding.Play Opportunities: The club fields teams in various competitive leagues including senior squads in NSW League Two and youth squads in the FNSW Youth League 2, alongside junior squads and the JDL program for ages 8 to 12.Membership: New members can join to access a clear pathway from junior development through to elite senior competition, supported by a strong player development environment emphasizing teamwork and...
North Ryde RSL Youth Club
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
North Ryde Futsal Club
Training sessions and play opportunities include:
Age-specific futsal training and games at the North Ryde RSL Youth Club facilities.Regular futsal leagues and social play designed for youth players.Development focus on skill improvement and social engagement through futsal.Membership details and contact point include Elisa Hayes, reachable via phone at 02 8814 4400, for inquiries and registration information.
Join Abbotsford 12ft Sailing Club Today
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
Futsal Homebush
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Play Pickleball at Camellia Indoor Sports Centre
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
Play Hockey at Briars Hockey Club
Men's teams: Compete in Sydney Premier League and Sydney Masters.Women's teams: Play in top-tier Metro 1 and other grades.Juniors: 12 teams from age 5 and up, including U/9s competition.Open to players of all skill levels, from social to competitive grades. New players are welcome to join teams across all categories.
Old Ignatians Football Club
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
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Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Meadowbank Park
F45 Meadowbank
RHODES RECREATION CENTRE (V)
Top Ryde Platinum Fitness First
Kings Park Playground - Denistone East
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.