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Seniors Physical Activity Groups, Trainers & Coaches in Milperra NSW
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Badminton
Badminton Social at Milperra Pro1-Beginner Friendly!
Hi everyone,
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Milperra NSW
·
$20.00
Age: 12 - 65+
Tue
Squash
BANKSTOWN SPORTS SQUASH CLUB
Bankstown Sports Squash Club is a squash sports club based at the Milperra Squash Centre in Milperra, NSW. The club actively participates in the Squash NSW Sydney Pennant competition and organizes social competitions and training sessions, including a Monday night social comp and Saturday afternoon social/training hits.
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Milperra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Pickleball
Play Pickleball at Pickle Point Milperra
Pickle Point in Milperra offers Sydney's largest dedicated outdoor pickleball courts, featuring 8 world-class courts with GreenSet® Cushion technology for a professional playing surface that reduces joint stress.
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Milperra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Sandy Point Dragons Today
Sandy Point Dragons is a vibrant dragon boat racing club based on the Georges River in south west Sydney. We welcome paddlers of all ages and skill levels to join our exciting water sport community.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Milperra NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Panania parkrun - City of Canterbury-Bankstown
Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW
·
FREE
Age: 18 - 65+
Sat
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Netball
Revesby Workers Netball Club
Join a family-friendly netball club with teams from ages 5 through to seniors. Players of any gender can take part across junior and senior netball, with coaching, umpiring and team support built into the club environment. Participation is approximately $100, with additional fees may apply.
Panania NSW
·
Approx $100.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at Central Pick
Central Pick offers 8 indoor hard acrylic and concrete pickleball courts located at Bankstown Aerodrome, NSW. It serves as a venue for community pickleball play and training.
Regular sessions include:
Tuesday Intermediate Night sessions organized by CabraVale Pickleballers, welcoming all skill levels for social and intermediate play.Saturday morning outdoor sessions for players of various levels, supporting friendly and social game opportunities.Membership or participation details for these sessions require RSVP and payment (approximately $15-$20 per session), with options for cash or PayID. New players are encouraged to join by reserving a spot and checking in upon arrival.
Central Pick is a...
Regular sessions include:
Tuesday Intermediate Night sessions organized by CabraVale Pickleballers, welcoming all skill levels for social and intermediate play.Saturday morning outdoor sessions for players of various levels, supporting friendly and social game opportunities.Membership or participation details for these sessions require RSVP and payment (approximately $15-$20 per session), with options for cash or PayID. New players are encouraged to join by reserving a spot and checking in upon arrival.
Central Pick is a...
Bankstown Aerodrome NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Padel
Padel Point Social Play
Join structured social padel sessions with player matching by skill level, including sessions for beginners through advanced players. Free introductions to padel are offered, alongside private lessons and group lessons with drills and situational point play.
Bankstown Aerodrome NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Picnic Point Pumas Netball Club
Join a welcoming netball club with coaching and competitive team participation for players of every age and skill level. The club offers inclusive netball development, with opportunities for any gender and a participant cost of approximately $200.
Condell Park NSW
·
Approx $200.00
Age: 5 - 65+
Undisclosed
Netball
Chipping Norton Netball Club
Join Chipping Norton Netball Club for organised junior netball, Woolworths NetSetGO and senior netball participation. Players of all ages and skill levels can be involved, with a family-friendly club environment and winter competition play under the Bankstown City Netball Association.
Condell Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Revesby 1 Hour- Monday
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW
·
FREE
Age: 18 - 65+
Mon
Hockey
Join Bankstown Sports Hockey Club Today
Bankstown Sports Hockey Club offers field hockey for players of all abilities, from beginners to premier league.
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
Georges Hall NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Chipping Norton parkrun - City of Liverpool
Provider: parkrun Australia
What is Chipping Norton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chipping Norton parkrun **
Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chipping Norton parkrun **
Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chipping Norton NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Bankstown Association Summer Football
Bankstown Association Summer Football runs the 2025 Summer Football Competition, offering a fun and competitive soccer experience for players of all ages and genders.
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Revesby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Canterbury Bankstown Futsal Club
Canterbury Bankstown FC is a historic soccer club based in Bass Hill, Sydney, competing in NSW League One. The club offers opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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