Seniors Physical Activity Groups, Trainers & Coaches in Montrose VIC - Page 18
307 activities · Page 18 of 21
Play Pickleball with Manningham Club
Training Sessions: Enjoy regular sessions tailored to different skill levels: Upper Intermediate/Advanced sessions run on Mondays (1pm–3pm), Tuesdays & Thursdays (7:30am–9:30am Early Bird, and 9:30am–11:30am), Wednesdays (9:30am–11:30am), and Fridays (1pm–3pm). Social play for all skill levels is available in parallel on Stadium 2 during most sessions, with additional social slots on Fridays (12pm–2pm and 2pm–4pm).Play Opportunities: Participate in both social play and teams competitions. Social matches are open to everyone, while teams competitions offer a more...
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Fitness Classes - Blackburn North Bowling Club
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn Men’s Walk and Talk
Blackburn Men’s Walk and Talk is a social walking group for men in Eastern Melbourne who want to build supportive community connections while enjoying the health benefits of walking outdoors.
What to Expect
Walks follow a circular route of about 5km through quiet local streets, Blackburn Lake Sanctuary and the Blackburn Creeklands. The group meets on the first and third Saturday of the month and walks throughout the year.
How to Join
Meet outside Blackburn Railway Station on scheduled Saturday mornings.No booking is required.Use the contact details on this listing if you would like more information.
Lyndale United Football Club
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
Mazenod Panthers coaching and training
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Celestial Tai Chi and Qigong Classes - Doncaster East
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Samurai Karate Waverley Dojo Classes
Samurai Karate offers Shukokai karate classes at its Waverley dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Mad Rabbit Crew Wednesday Quality
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Ruffey Runners
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country
Mazenod Football Club
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Doncaster Athletic Club
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
BRENTWOOD BADMINTON CLUB
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
PRO BADMINTON ACADEMY
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Badminton Socials at MBC
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
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Montrose Tennis Club
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Dorset Golf
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