Physical Activity Groups, Trainers & Coaches in Mooloolah Valley QLD - Page 3
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Join Maroochy Sea Serpents Dragon Boat Club
Regular training sessions are held for those interested in improving their paddling technique and fitness.
Members can participate in local, state, and national dragon boat competitions, as well as friendly social events.
The club fosters a supportive and inclusive environment, making it easy for new members to join and get involved.
Membership includes access to coaching, equipment, and a welcoming community...
Join North Coast Dragons Dragon Boat Racing
Training sessions: Regular training is held to develop paddling technique and fitness, suitable for beginners through to competitive paddlers.Play opportunities: The club participates in local and regional dragon boat races, providing members with both competitive and social racing experiences.Membership details: New members can join by contacting the club through their website. Membership includes access to training, racing events, and social paddling activities.
Hearty Alex Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Sailing at Mooloolaba Yacht Club
Training sessions: Youth keelboat training using Elliott 6s for kids moving beyond dinghies; women's sailing classes focused on skill development and fun; advanced sailing skills groups.Play opportunities: Regular racing events include Wednesday Afternoon Bay Races, Sunday Bay and Short Offshore Races, and Friday Twilight Family River Racing (Rum Runners) on Elliott 6s keelboats.Membership: The club has about 273 members, including a strong women's program with 34% female membership. New members can join to access youth programs, women’s sailing, and ocean keelboat racing.Programs: SheSails women’s program,...
Kawana parkrun - Buddina - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kawana parkrun **
Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sunshine Plaza - Healthy Heart Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sunshine Coast Futsal
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
The Man Walk - Mooloolaba - 6:00 am, Friday
The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1].
This group is open to men of all ages and fitness levels, encouraging open conversation and mutual support in a relaxed, non-judgmental environment. The walk follows Mooloolaba’s picturesque foreshore, offering a gentle, scenic route ideal for starting the day with movement and meaningful connection[1][2].
Join us for a refreshing start to your Friday, whether...
Learn and Sail at Maroochy Sailing Club
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
BMF Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Beerwah Glasshouse United
Training and Programs: They provide an introductory program for boys and girls aged 4 to 11 years in a supportive setting, junior football for ages 12 to 17 with competitive matches and finals, and senior football for adults 18+ with options for social play or competitive teams in the Football Queensland Premier League (FQPL).Play Opportunities: The club fields teams in both junior and senior leagues, including social and competitive matches, fostering community involvement and player development.Membership: New members can...
Play Pickleball at Nambour Tennis Club
Wednesday night social sessions from 7pmSunday afternoon sessions from 4pmAll skill levels welcomeRegular players are friendly and inclusiveOpportunities for casual and social playWhether you're new to pickleball or an experienced player, the club is a welcoming community hub for all ages and genders. Check the...
Join the Blue Demons Hockey Club
Participation Opportunities:
New players of all ages and abilities are welcome to join the clubJunior and senior games are played at Ballinger Park Sporting Complex in BuderimThe club features Division One women's teams, with a strong competitive recordPlayers and supporters come from across the Sunshine Coast communityFor details about registration and fees for the upcoming season, visit the club's registration page.
Maleny Trail parkrun - North Maleny - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maleny Trail parkrun **
Maleny Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Twin Waters Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Glenview Mooloolah Tennis Club
Landsborough Tennis Club
Sippy Downs Jetts
Baringa Jetts
Ballinger Park Tennis Club Inc.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.