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Seniors Physical Activity Groups, Trainers & Coaches in Mount Lewis NSW - Page 19
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785 activities · Page 19 of 53
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Water Sports - Sailing
Join Botany Bay Yacht Club - Sail Together
Botany Bay Yacht Club is a family-friendly, volunteer-run sailing club founded in 1964, offering exciting racing and cruising opportunities on the pristine waters of Kogarah Bay, Botany Bay, and the Georges River.
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Sans Souci NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Hockey
Join West Rugby Women's Hockey Club
West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join St George Randwick Hockey Club Now
St George Randwick Hockey Club offers participation opportunities for all ages and skill levels in competitive and social hockey.
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Kyeemagh NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Hockey
Join Bentstix LGBTQIA+ Hockey Fun
Bentstix Hockey Club offers regular training sessions from March through to the end of August at St George Randwick Hockey Club, welcoming new members to join and participate.
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
Kyeemagh NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Hopsters Co-op Brewery Run Club
About the Group
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Enmore NSW
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Approx $10.00
Age: 18 - 65+
Tue
Volleyball
BRIGHTON BEACH VOLLEYBALL ASSOCIATION
BRIGHTON BEACH VOLLEYBALL ASSOCIATION is a vibrant, inclusive club based at The Grand Parade, Brighton-Le-Sands NSW 2216, dedicated to fostering a love for volleyball in players of all ages and skill levels. Whether you're a junior just starting out, an adult looking for social play, or aiming for high-performance competition, BBVA offers a welcoming environment for everyone.
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Brighton-Le-Sands NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Join Moorebank Liverpool District Hockey Club
Moorebank Liverpool District Hockey Club is a community-based hockey club welcoming players of all ages and genders. The club offers participation opportunities in local hockey competitions and events, with a rich history of over 95 years serving the community.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Moorebank NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join St George Randwick Hockey Club Today
St George Randwick Hockey Club welcomes boys, girls, men, and women of all ages to play hockey in Sydney's Eastern Suburbs. Founded in 1928, the club offers opportunities from beginner to competitive levels.
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Kyeemagh NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Sail and Compete at Drummoyne Sailing Club
Drummoyne Sailing Club offers sailing opportunities for all skill levels, from beginners to experienced competitors, including juniors and adults.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Drummoyne NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Sydney Strength Training
About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW
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Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Sydney Strength Training
About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Netball
Jannali Netball Club
Join a welcoming netball club with pathways from Netta through junior and senior participation, including nursery netball through to seniors. Participation is open to any gender and all ages from children to adults, with an approximate participant cost of about $50.
JANNALI NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
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