Seniors Physical Activity Groups, Trainers & Coaches in Mount Lewis NSW - Page 9
785 activities · Page 9 of 53
VIKINGS VOLLEYBALL
Junior programs for young players to develop skills and confidence
Adult leagues for competitive and recreational play
Social and recreational sessions for those who want to stay active and connect with others
High-performance training for athletes seeking to...
Free Meditation Classes - Rhodes
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Western Districts Joggers and Harriers
Western Districts Joggers and Harriers is a friendly family-oriented running club based around Lake Gillawarna in Georges Hall.
What to Expect
The club welcomes new runners and visitors, with regular club running events and seasonal membership. Estimated cost: approximately $25 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Check the organiser website for the current club calendar and visitor details.Use the contact details on this listing to confirm the next suitable session.
Ceroc Modern Jive Classes - Ashfield
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night. Some Ashfield nights...
Birdie Links Social Club - Bankstown
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
Panania parkrun - City of Canterbury-Bankstown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
JJW TABLE TENNIS CLUB
Founded by Jack Huang and Jake Lee, both NSW representatives and Australian National ChampionsProfessional coaching for all skill levels, from beginners to aspiring professionalsRegular training sessions and competitive opportunitiesRecognized for strong performances, including NSW Men's...
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Ceroc Modern Jive Classes - Five Dock
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
WORLD TABLE TENNIS CENTRE
Key features include:
Well-equipped showroom with a full range of table tennis equipmentAmple customer parking availableOperating hours: Monday to Friday 3:30pm to 10:30pm, Saturday to Sunday 10:00am to 7:00pmHosts competitive events such as the annual WTTC Open ChampionshipsThe centre welcomes players of all ages and skill levels and provides a supportive environment for both recreational and competitive table tennis.
RNRUNCLUB Rhodes Tuesday Night Run
RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces.
What to Expect
The group runs 5km together on Tuesday nights from Rhodes Foreshore Dog Park along the waterfront towards Wentworth Point. The organiser states there is no membership fee and all paces are welcome.
How to Join
Meet at the listed Rhodes meeting point on Tuesday evening.Use the website or contact details on this listing to sign up or check in before you run.
Oatley walking group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Revesby Workers Netball Club
Badminton Social at Milperra Pro1-Beginner Friendly!
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Granville Rage (FNSW State League)
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
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