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Seniors Physical Activity Groups, Trainers & Coaches in Mount Lewis NSW - Page 6

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785 activities · Page 6 of 53

FACE OFF social badminton image
Badminton

FACE OFF social badminton

FACE OFF runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Wednesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW · Undisclosed
Age: 18 - 65+   Wed
Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Rhodes parkrun - Concord West - Canada Bay image
Running

Rhodes parkrun - Concord West - Canada Bay

Provider: parkrun Australia
What is Rhodes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Rhodes parkrun **

Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Concord West NSW · FREE
Age: 18 - 65+   Sat
St George Dragons AFL Club image
AFL

St George Dragons AFL Club

Join a long-running AFL club offering organised team football, training and coaching in Penshurst. Players of any gender and any adult age can take part, with opportunities across senior and youth pathways. Participation is approximately $750.
Penshurst NSW · Approx $750.00
Age: 12 - 65+   Undisclosed
Glory FC image
Soccer

Glory FC

Hurstville Glory Football Club welcomes players of all ages and skill levels to participate in soccer activities.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Penshurst NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Titans Netball Club image
Netball

Titans Netball Club

Join a friendly, family-oriented female netball club with junior teams, senior competition and weekly training at Olds Park, Penshurst. Players can develop their skills, meet new friends and enjoy organised club netball from juniors through to adults, with opportunities for beginners and experienced players alike.
Penshurst NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Play Hockey at Briars Hockey Club image
Hockey

Play Hockey at Briars Hockey Club

Join Briars Hockey Club for competitive and social hockey across all levels. The club fields teams in men's, women's, juniors, and masters competitions within the Sydney Hockey Association and Sydney Women’s Hockey League.
Men's teams: Compete in Sydney Premier League and Sydney Masters.Women's teams: Play in top-tier Metro 1 and other grades.Juniors: 12 teams from age 5 and up, including U/9s competition.Open to players of all skill levels, from social to competitive grades. New players are welcome to join teams across all categories.
Concord NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
BOXING beginner/intermediate image
Fitness Training

BOXING beginner/intermediate

Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!

Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!

All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.

6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW · $15.00
Age: 18 - 65+   Tue
Retro Superclass image
Fitness Training

Retro Superclass

Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW · $15.00
Age: 18 - 65+   Sat, Sun, Mon
Strong by Stacy image
Fitness Training

Strong by Stacy

About the Coaching
Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching.
What to Expect
Coaching and training programs support exercise technique, sustainable habits and individual fitness goals. Options include foundational training for beginners and support for women with gym experience.
How to Join
Arrange a consultation using the contact details on this listing to discuss coaching options and availability.Gym membership is not required according to the organiser; confirm access arrangements when enquiring.Estimated cost: approximately $80 AUD per face-to-face session; confirm current fees and session...
Concord West NSW · Approx $80.00
Age: 18 - 65+   Undisclosed
Padel Point Social Play image
Padel

Padel Point Social Play

Join structured social padel sessions with player matching by skill level, including sessions for beginners through advanced players. Free introductions to padel are offered, alongside private lessons and group lessons with drills and situational point play.
Bankstown Aerodrome NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Cooks River parkrun - Canterbury image
Running

Cooks River parkrun - Canterbury

Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cooks River parkrun **

Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW · FREE
Age: 18 - 65+   Sat
AC Badminton social club image
Badminton

AC Badminton social club

Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW · $15.00
Age: 18 - 65+   Sun, Thu
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Bexley North FC image
Soccer

Bexley North FC

Discover soccer at Bexley North FC, one of the largest clubs in the St George Football Association, offering teams for players of all abilities from U6 to all ages.
Participate in non-competitive and competitive play, including junior teams (U6-U18) and senior men and women teams, with strong girls' programs across all age groups.Join fun, social, or advanced development programs tailored for first-time players to higher-skilled kids.Register for winter season teams with current availability in multiple girls' age groups like U10/11, U12, U13, U14, U15, U16, and U21.Engage in grassroots football focused on youth development, with opportunities in local association competitions...
Kingsgrove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Victor's Social social badminton image
Badminton

Victor's Social social badminton

Victor's Social runs social badminton at Alpha Badminton in Auburn. Sessions are listed for Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Auburn NSW · Undisclosed
Age: 18 - 65+   Thu
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Smash Cricket - Croydon Ranges Cricket Club

Smash Cricket - Croydon Ranges Cricket Club

Croydon VIC · $50.00 · Cricket

About the GroupSmash Cricket at Croydon Ranges Cricket Club is a fast-paced, backyard-inspired cricket program for juniors aged 10–16. Beginners and existing players are welcome, with no cricket experience or special equipment needed.What to ExpectEnjoy 60-minute games with smaller teams, modified equipment and simple, flexible rules. Everyone gets a chance...

iFitDance Bendigo - iDance Victoria

iFitDance Bendigo - iDance Victoria

Bendigo VIC · $22.00 · Dancing

About the GroupiFitDance offers beginner-friendly dance fitness in Bendigo for adults who want to move more and enjoy exercise in a welcoming setting.What to ExpectFollow simple, repeated routines to upbeat music with a trained fitness instructor and dancer. No dance experience is needed. Adjust the intensity, move at your own...

Sydney Puppy Yoga | Yoga Paws

Sydney Puppy Yoga | Yoga Paws

Bondi Junction NSW · $59.00 · Fitness Training

Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and...

Tennis Play Sessions - Wangaratta Hardcourt Tennis and Pickleball Club

Tennis Play Sessions - Wangaratta Hardcourt Tennis and Pickleball Club

Wangaratta VIC · Approx $15.00 · Tennis

About the GroupWangaratta Hardcourt Tennis and Pickleball Club offers regular tennis play, coaching and competition options from its hardcourt facility at HP Barr Reserve. Sessions include junior skill-based coaching, adult social play, evening competition and Saturday morning coaching for older teens and adults.What to ExpectPlayers can choose from casual social...

Free Meditation Classes - Ainslie

Free Meditation Classes - Ainslie

Ainslie ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Gungahlin

Free Meditation Classes - Gungahlin

Gungahlin ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

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