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Seniors Physical Activity Groups, Trainers & Coaches in Mount Lewis NSW - Page 8

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Melrose Park image
Soccer

Melrose Park

Discover exciting soccer participation at Melrose Park FC, competing in the North West Football Association.
Teams for all ages from Under 6 to Over 35s, welcoming beginners, social and competitive players.Training and competitive play opportunities throughout the season at Meadowbank Park.Annual Street Football World Cup Tournament: six-a-side, female, male and mixed teams, U6 to O35s and AA, with games starting from 9am for juniors and 1pm for seniors.Open to new members of all abilities in a family-friendly environment; join a team and get involved today.
Meadowbank NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Football St George Football4All image
Soccer

Football St George Football4All

Football St George Football4All provides inclusive soccer opportunities for children aged 5 and above, especially welcoming those with special needs or disabilities.
Training sessions: Held Fridays 5pm-6pm at Poulton Park, running from March/April to August annually, designed to be fun and supportive for beginners and all skill levels.Play opportunities: Regular training is combined with matches and social play focused on participation and enjoyment rather than competition.Membership details: The program is free to join, with direct contact available to organisers for new participants. It is part of Football St George’s broader community football offerings.
South Hurstville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Chipping Norton parkrun - City of Liverpool image
Running

Chipping Norton parkrun - City of Liverpool

Provider: parkrun Australia
What is Chipping Norton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chipping Norton parkrun **

Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chipping Norton NSW · FREE
Age: 18 - 65+   Sat
Bexley Lions Football Club image
Soccer

Bexley Lions Football Club

Bexley Lions Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches throughout the season, with opportunities for both boys and girls to participate in social and competitive play.
Training and games held at Beaumont Park, suitable for beginners and experienced players.Strong focus on youth development and inclusive participation.Join our friendly club for a season of fun, fitness, and football camaraderie.For more details and to register, visit our website or contact us directly.
Earlwood NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Master Sailing at Dobroyd Aquatic Club image
Water Sports - Sailing

Master Sailing at Dobroyd Aquatic Club

Dobroyd Aquatic Club is an inclusive sailing club offering diverse participation opportunities for sailors of all ages and abilities. Join us on Saturdays during the season (September to April) for competitive racing across multiple classes including traditional sailing dinghies, sailboards, and radio-controlled boats.
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Canada Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Connells Point Rovers FC image
Soccer

Connells Point Rovers FC

Connells Point Rovers FC is a well-established soccer club based in South Hurstville, offering participation for players of all ages and skill levels.
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
South Hurstville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
NAM HO TABLE TENNIS ACADEMY image
Table Tennis

NAM HO TABLE TENNIS ACADEMY

Nam Ho Table Tennis Academy is a professional table tennis coaching facility located at 1/5 Clyde Street, Rydalmere NSW 2116, Australia. It offers group and private coaching sessions for various skill levels including beginners, intermediate, and elite players.
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
Rydalmere NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Stockland Merrylands image
Walking

Stockland Merrylands

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW · FREE
Age: 18 - 65+   Tue, Thu, Sun
GreenWay parkrun - Haberfield - Inner West Council image
Running

GreenWay parkrun - Haberfield - Inner West Council

Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About GreenWay parkrun **

GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW · FREE
Age: 18 - 65+   Sat
Kids & Adults Tennis Lessons at The Ark (Haberfield) image
Tennis

Kids & Adults Tennis Lessons at The Ark (Haberfield)

Provider: The Ark (Haberfield)
Book in your kids tennis group/private lessons with us at The Ark. Our 10 tennis court facility holds various programs from kids, teens and adults. Before, after school and weekend lessons are available with our expert coaches

Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Haberfield NSW · Approx $24.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Reformer Pilates at The Ark image
Fitness Training

Reformer Pilates at The Ark

Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW · Approx $20.00
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Join Sandy Point Dragons Today image
Water Sports - Dragon Boat Racing

Join Sandy Point Dragons Today

Sandy Point Dragons is a vibrant dragon boat racing club based on the Georges River in south west Sydney. We welcome paddlers of all ages and skill levels to join our exciting water sport community.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Milperra NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at PCYC Marrickville

PCYC Marrickville is a vibrant, community-focused indoor sports club offering pickleball for all skill levels. It provides a safe and inclusive environment empowering young people and the wider community to stay active.
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Marrickville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Badminton Coach for Beginners image
Badminton

Badminton Coach for Beginners

Hello! I’m a badminton coach offering coaching to teach you the basics of the sport, develop footwork, strength & conditioning, basic strokes and doubles skills ready for social.

I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park

Pricing is inclusive of court hire and shuttles for training.
Yennora NSW · Approx $60.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Fri
Join Abbotsford 12ft Sailing Club Today image
Water Sports - Sailing

Join Abbotsford 12ft Sailing Club Today

Abbotsford 12ft Sailing Club is a family-oriented sailing club located on the Parramatta River, offering weekend racing and opportunities for sailors of all ages and skill levels.
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
Abbotsford NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Mount Lewis NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Mount Lewis NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Mount Lewis NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.