Seniors Physical Activity Groups, Trainers & Coaches in Narre Warren South VIC - Page 15
288 activities · Page 15 of 20
Tai Chi Classes - Orana Neighbourhood House
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Flow Chi Classes - Orana Neighbourhood House
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Best Practice Tennis Cardio Tennis at Pearcedale Tennis Club
Cardio Tennis combines tennis and fitness on court. To get started, use the booking link on the club location page or enquire with Best Practice Tennis using the contact details on this listing.
Heart Of The City Walk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marketplace Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Evolve Run Club Edithvale Velodrome
Evolve Run Club offers coached Tuesday running sessions at Edithvale Velodrome for runners who want structured group training.
What to Expect
The sessions focus on speed and anaerobic work, with workouts such as repeated shorter efforts that can be scaled to each runner's current fitness.
How to Join
Join one of the Tuesday sessions at Edithvale Velodrome and arrive early for the warm-up.
Or get in touch using the contact details on this listing.
Mazenod Volleyball Club – Mulgrave
The club competes in Volleyball Victoria's league competitions, including Premier, Reserve and junior divisions. Enquire through the club's online contact form to discuss team opportunities and joining.
Players, officials and members participating in the Victorian Volleyball League can complete the club's online membership registration. Choose the membership category appropriate to your role; contact the club if you...
Glen Waverley Golf Lessons & Tuition
Glen Waverley Golf Lessons & Tuition offers PGA-led golf coaching at Glen Waverley Sports Hub for adults who are starting out, returning to golf, or working toward a lower handicap.
What to Expect
Sessions are run in a relaxed coaching environment, with support for swing development, technique, confidence and individual golfing goals. The facility uses modern coaching technology and video equipment to help players understand and improve their game.
How to Join
Ask about available lesson and clinic options at Glen Waverley Sports Hub.Use the contact details on this listing to confirm current sessions, availability and fees.Estimated...
Glen Waverley Sports Hub Tennis Coaching
Glen Waverley Sports Hub offers tennis coaching at the Monash Tennis Centre for children, teens and adults. Programs include private lessons, junior pathways, Hot Shots and squad training for players who want to learn, improve or prepare for competition.
What to Expect
Sessions are run in a welcoming coaching environment with support for beginners through to advanced players. The venue has 18 synthetic courts and coaching options for players building confidence, technique, rally play and match skills.
How to Join
Use the contact details on this listing to ask about current coaching options and availability.Estimated cost: approximately...
Evolve Run Club Ella's Track Edithvale
Evolve Run Club runs Thursday coached training at Ella's Track in Edithvale for runners wanting structured group workouts.
What to Expect
Sessions have a tempo focus and may include efforts such as alternating faster and easier running or longer tempo work, scaled to current fitness.
How to Join
Join one of the Thursday sessions at Ella's Track and arrive early for the warm-up.
Or get in touch using the contact details on this listing.
Chelsea FC
Training sessions: Programs focus on technical and tactical skill development, catering to beginners through competitive players.Play opportunities: Members can join competitive leagues, friendly matches, and social play; the club supports a genuine football community and provides real chances to compete and grow.Membership benefits: Members enjoy community spirit, innovative coaching programs, and are part of Melbourne Victory’s Club Victory Program, which includes special events like mascot roles and coach education.The club fosters a supportive environment for players and carers, encouraging new members to join...
Seaford United SC
Training sessions: Regular training is held for juniors and seniors, catering to beginners through to competitive players.Play opportunities: The club fields teams in local leagues and competitions, with fixtures and ladders available through GameDay.Membership: New members are welcome to join and benefit from structured coaching, competitive play, and a community-focused club environment.
Peninsula Strikers Junior FC
Training and games for various age groups and skill levelsOpportunities for social and competitive playPathways for advancement and development in soccerOpen to new members with a welcoming community atmosphereJoin Peninsula Strikers Junior FC to grow your skills, make friends, and enjoy the game!
Centenary Park Golf Lessons and Clinics
Centenary Park Golf Lessons and Clinics offers golf coaching at Centenary Park Golf Course in Frankston, with private lessons, junior programs, beginner group programs, development clinics and focused workshops.
What to Expect
Sessions are led by PGA-accredited teaching professionals and can suit beginners through to experienced players. Options include one-on-one coaching, small group beginner programs, junior development pathways and workshops focused on specific parts of the game.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on this listing to confirm the best current option, availability...
Walking Football 4 Health Victoria - Aspendale Gardens
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
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