Seniors Physical Activity Groups, Trainers & Coaches in Newmarket QLD - Page 12
228 activities Β· Page 12 of 16
Personal Trainer Pro β Holland Park
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Enhance PT JOY 55+ β Samford
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November to March; confirm the current venue before booking.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Drive Fitness Jindalee Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amβ8pm; Saturday, 5amβ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Sail and Race with Queensland Cruising Yacht Club
Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options for overnight, weekly, or long-term rentals, and sailing on Moreton Bay. The club hosts competitive racing events as well as social and community sailing activities.
Membership provides access to a vibrant community hub with sailing events, social gatherings, and waterfront experiences. New members are welcomed to join and engage...
Salisbury Strollers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail and Race at Sandgate Yacht Club
Training and Sailing: Members can participate in regular sailing races held every second Sunday during the sailing season, suitable for various skill levels.Membership: Open to all ages and genders, the club welcomes new members with a clear pathway to join and get involved in both competitive and social sailing activities.Play Opportunities: The club hosts organized races and social sailing events on Cabbage Tree Creek, fostering camaraderie and skill development among sailors.
Sandgate Bramble Bay Buddies
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Warner Lakes parkrun - Moreton Bay Region
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warner Lakes parkrun **
Warner Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
FC Old Bridge Salisbury
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Pine Rivers Athletic Football Club Inc
Training sessions: Regular training held at Wendy Allison Park, with programs suitable for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both social and competitive play opportunities.Membership details: Open membership welcoming new players, with benefits including access to coaching, competitions, and club events.
Drive Fitness Mount Gravatt Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5amβ8pm; Saturday, 5amβ10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Shorncliffe Shufflers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sandgate parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandgate parkrun **
Sandgate parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Brighton District (Bulldogs) Soccer Club Inc
Training sessions: Twice weekly training for womenβs senior squads with flexible attendance, suitable for both competitive and social players.Play opportunities: Teams compete in Metropolitan leagues with squads in Met 1, Met 3, Met 2, and Met 4 (North). Girls-only teams are available from under 7 to under 17 age groups.Membership: New members and players are warmly welcomed. The club emphasizes a supportive culture, qualified coaching, and excellent...
Minnippi parkrun - Carina - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Minnippi parkrun **
Minnippi parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
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