Seniors Physical Activity Groups, Trainers & Coaches in Newport NSW
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Race and Cruise at Royal Prince Alfred Yacht Club
Racing Opportunities:
Innovative and varied yacht racing program throughout the yearMultiple divisions and classes based on boat type and performance levelOne Design Performance Boat sprint series for Etchells, 5m, and Elliott 7sKey club regattas including the coveted Admiral's CupCrew participation welcome with online crew register and crew board at the sailing officeFacebook group for skippers...
Race with Bei Loon Dragon Boat Club
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
Join Pittwater Dragon Boat Racing Club
Training sessions are held regularly at Bayview, focusing on skill development, fitness, and team coordination. These sessions cater to both social paddlers and those aiming for competitive racing.
Play opportunities include participation in local leagues, friendly races, and social paddling events throughout the year, offering members a chance to engage actively in the sport in a supportive environment.
Membership benefits include access to training, events, and community...
Pittwater Outriggers: paddle in an outrigger canoe
Join up now and come and enjoy scenic surrounds like these
Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.
This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.
Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.
Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Sail with Us at Royal Motor Yacht Club
Regular sailing sessions and events for beginners, social sailors, and competitive racersHosts visiting dinghy associations and welcomes new members to try sailingMembership includes access to marina facilities, social events, and a supportive community atmosphereOpportunities to join group activities, learn from experienced sailors, and enjoy the camaraderie of fellow water sports enthusiastsDiscover the...
Pittwater RSL Football Club
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Sail & Race with Friends at Palm Beach Yacht Club
The club was established in 1985 to promote friendly sailing in all the races it conducts and activities it supports, offering opportunities to extend your sailing horizons while developing skills and confidence in seamanship.
Membership is accessible for all, with a full family Boat Owner Membership available for $330 per year or an individual Crew (non-boat owning) Membership for just $70 per year, providing a clear path for new members to join and participate in racing or...
Avalon Soccer Club
Training sessions: Regular training is available for juniors and seniors, catering to beginners through to competitive players.Play opportunities: Members participate in local leagues and social matches, with fixtures held at the club's fields on Barrenjoey Rd, North Avalon.Membership details: New members can join through the club’s website, gaining access to coaching, games, and community events that promote friendly and family-oriented soccer participation.
Join the Fun at Bayview Yacht Racing Association
Participation opportunities include:
Training and Sailing: BYRA offers dinghy racing and yacht sailing with some of the best water access and conditions in Sydney. Members can join in organized races or enjoy exploring Pittwater leisurely.Social and Competitive Sailing: The club supports both competitive racers and social sailors, with a growing section focused on recreational sailing.Membership Benefits: Membership options include full sailing...
Sail with Avalon Sailing Club
Kids aged 6–12 can participate in morning sessions from 8:30 am to lunch, learning to sail in classes like Manly Junior, Flying 11, Spiral, Laser, Waszp, and Puffin Pacer.
Adults sail centreboards (Lasers, Spirals, Aeroes) and yachts in the afternoons from 12:30 pm to 4:30 pm, with opportunities for both competitive racing and casual cruising.
Our Learn to Sail program welcomes children from age 7 or 8 and adults new to...
Narrabeen Football Club
Players can register online starting early January, with programs catering to beginners, social players, and competitive teams.
Training and games primarily take place on Saturdays and Sundays.The club supports junior and adult players of all genders.Membership includes access to coaching, league competitions, and social play.Facilities include dressing rooms and a canteen open from 8am on game days offering snacks, BBQ, and gear...
MANLY WARRINGAH VOLLEYBALL ASSOCIATION
Participants can engage in competitive leagues, social matches, and receive professional training aimed at skill development and team building. The club supports a welcoming environment that fosters sportsmanship, teamwork, and community involvement.
Junior volleyball programs tailored for skill development and enjoyment
Adult leagues and competitions catering to various skill levels...
SQUASH COACHING INSTITUTE
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
Walk and Talk
Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.
The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
The Belong Club - Narrabeen Walk and Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.