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Seniors Physical Activity Groups, Trainers & Coaches in Nudgee Beach QLD - Page 4
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227 activities · Page 4 of 16
Fitness Training
Enhance PT JOY 55+ – Bridgeman Downs
About the Group
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Bridgeman Downs QLD
·
$12.00
Age: 51 - 65+
Undisclosed
Walking
Bulimba Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bulimba (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bulimba QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri, Sat
Fitness Training
Rumble Boxing Classes – Newstead
About the Group
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Newstead QLD
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Soccer
Ridge Hills United Football Club Inc
Ridge Hills United Football Club offers soccer training and games for all ages and skill levels. Training sessions are held Tuesday to Thursday afternoons from 4pm to 9:30pm, with matches played Friday evenings, Saturdays, and Sundays throughout the season (February to September).
Training: Tuesdays–Thursdays, 4pm–9:30pmGames: Fridays 5:30pm–10:00pm, Saturdays 8:30am–11:00pm, Sundays 8:30am–6:30pmOpen to adults and children, all gendersOpportunities for social and competitive playMembership available for new players—join to participate in training and matchesFor more details and to get involved, visit the club’s website or contact the club directly.
Training: Tuesdays–Thursdays, 4pm–9:30pmGames: Fridays 5:30pm–10:00pm, Saturdays 8:30am–11:00pm, Sundays 8:30am–6:30pmOpen to adults and children, all gendersOpportunities for social and competitive playMembership available for new players—join to participate in training and matchesFor more details and to get involved, visit the club’s website or contact the club directly.
Bald Hills QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ St Columba's Primary School (Wilston)
Your local coach: Neil Hickey - Club Professional Coach for Tennis For Kids Pty Ltd
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Wilston QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Table Tennis
BRISBANE TABLE TENNIS ASSOCIATION
Brisbane Table Tennis Association (BTTA) is the premier table tennis club in Queensland, featuring 27 tables and open 7 days a week. Located in Windsor, just minutes from Brisbane CBD, the club offers social play, weekly competitions, coaching for all skill levels, and a comprehensive range of professional equipment.
Suitable for players of all ages and skill levels, from beginners to tournament competitors.Coaching programs available for juniors and adults, with world-class coaches helping players improve their game.Facility is wheelchair accessible with a dedicated car park, and is conveniently located near public transport.Hosts regular competitions and social events, fostering a vibrant...
Suitable for players of all ages and skill levels, from beginners to tournament competitors.Coaching programs available for juniors and adults, with world-class coaches helping players improve their game.Facility is wheelchair accessible with a dedicated car park, and is conveniently located near public transport.Hosts regular competitions and social events, fostering a vibrant...
Windsor QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Brighton Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brighton (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brighton QLD
·
FREE
Age: 18 - 65+
Wed
Hockey
Play Hockey with Brisbane Hockey (Men & Women)
Join Brisbane Hockey (Men & Women) for inclusive hockey experiences at their Windsor base.
Participate in organized hockey competitions through the Brisbane Women's Hockey Association.Access coaching and player development programs for all skill levels.Engage in inclusive and competitive programs for juniors and adults, men and women.
Participate in organized hockey competitions through the Brisbane Women's Hockey Association.Access coaching and player development programs for all skill levels.Engage in inclusive and competitive programs for juniors and adults, men and women.
Windsor QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Commodores Hockey Club Today!
Commodores Hockey Club offers a serious yet enjoyable hockey experience for players.
Affordable fees around $50.No training sessions throughout the season.Open to players aged 18 to 65+.Suitable for men and women.
Affordable fees around $50.No training sessions throughout the season.Open to players aged 18 to 65+.Suitable for men and women.
Windsor QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Wilston State School
Your local coach: Neil Hickey - Club Professional Coach for Tennis For Kids Pty Ltd
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Grange QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Choose 2 Move Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Windsor (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Windsor QLD
·
FREE
Age: 18 - 65+
Wed
Hockey
Join St Andrews Ladies Hockey Club Today
St Andrews Ladies Hockey Club offers hockey for females of all ages and abilities, from under 7's to opens.
Fields teams in Brisbane Women's Hockey Association competitions including junior turf, junior grass, senior turf, senior grass, and masters.Provides a welcoming environment to learn, grow, make friends, and enjoy competitive play.Interested players can fill out the form for senior turf teams in 2026.
Fields teams in Brisbane Women's Hockey Association competitions including junior turf, junior grass, senior turf, senior grass, and masters.Provides a welcoming environment to learn, grow, make friends, and enjoy competitive play.Interested players can fill out the form for senior turf teams in 2026.
Windsor QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Drive Fitness Hawthorne Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Hawthorne QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
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Walking
Hawthorne Happy Hikers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hawthorne (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hawthorne QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Soccer
Newmarket Soccer Football Club Inc
Newmarket Soccer Football Club, founded in 1949, is a community-based soccer club offering opportunities for players of all ages and skill levels.
Training sessions: The club provides coaching and training for juniors aged 3 to 17, as well as men's, women's, and over-35 teams, catering to all abilities from beginner to competitive.Play opportunities: Teams compete in local leagues including the Football Queensland Premier League 3 – Metro. The club supports social, competitive, and veterans play with fixtures typically held at McCook Park.Membership: New members can join to enjoy skill development, fitness, and team camaraderie, with a strong tradition of community...
Training sessions: The club provides coaching and training for juniors aged 3 to 17, as well as men's, women's, and over-35 teams, catering to all abilities from beginner to competitive.Play opportunities: Teams compete in local leagues including the Football Queensland Premier League 3 – Metro. The club supports social, competitive, and veterans play with fixtures typically held at McCook Park.Membership: New members can join to enjoy skill development, fitness, and team camaraderie, with a strong tradition of community...
Newmarket QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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