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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 48

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720 activities · Page 48 of 48

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Running

Early Risers Running Club

Provider: Barm Fitness
Early Risers Running Club 🏃‍♂️➡️🏃‍♀️➡️

Rise. Run. Conquer. Repeat!

Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!

📍 Ready to Run? Sign up now and be part of something exhilarating!

Commitment: you have a choice - turn up or snooze the alarm ⏰ 
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes 
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Fraser Rise VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
Celestial Tai Chi and Qigong Classes - Box Hill South image
Martial Arts

Celestial Tai Chi and Qigong Classes - Box Hill South

Celestial Tai Chi College runs Tai Chi and Qigong classes in Box Hill South at St Aidan’s Anglican Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Box Hill South VIC · $20.00
Age: 12 - 65+   Mon
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Soccer

Eltham Redbacks FC

Eltham Redbacks Football Club offers soccer participation opportunities for players of all ages and skill levels at their home ground on Wattletree Rd, Eltham North.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Eltham North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
CorePlus Eltham image
Fitness Training

CorePlus Eltham

About the Group
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Eltham VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Gentle Exercise 11am - Clota Cottage image
Fitness Training

Gentle Exercise 11am - Clota Cottage

About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC · Approx $18.00
Age: 65 - 65+   Thu
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Celestial Tai Chi and Qigong Classes - Doncaster image
Martial Arts

Celestial Tai Chi and Qigong Classes - Doncaster

Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster at Lutheran Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Doncaster VIC · $20.00
Age: 12 - 65+   Wed
Celestial Tai Chi and Qigong Classes - Eltham North image
Martial Arts

Celestial Tai Chi and Qigong Classes - Eltham North

Celestial Tai Chi College runs Tai Chi and Qigong classes in Eltham North at Eltham North Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Eltham North VIC · $20.00
Age: 12 - 65+   Fri
Doncaster Athletic Club image
Running

Doncaster Athletic Club

Provider: Athlethics VIC
Doncaster Athletic Club offers participation in track and field, cross country, and road running competitions through Athletics Victoria summer and winter seasons, including Shield Competition on Saturday afternoons.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Doncaster East VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Running

Mad Rabbit Crew Wednesday Quality

About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC · FREE
Age: 18 - 65+   Wed
Ruffey Runners image
Running

Ruffey Runners

Provider: Athlethics VIC
Ruffey Runners is recreational running group for all abilities of fitnessRun by dedicated and passionate coaches at the Tom Kelly Athletics Track year round.These sessions are conducted in a non-competitive fun and enjoyable way to help people achieve their fitness goals. Safe under lights in WinterEvery Tuesday and Thursday Night 7.15pm – 8.15pm
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country

Doncaster VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Badminton

PRO BADMINTON ACADEMY

Pro Badminton Academy provides expert-led badminton training and coaching across multiple venues in Melbourne, including Blackburn North at Melbourne Badminton Centre.
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Blackburn North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Badminton

Badminton Socials at MBC

About the Group
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
Blackburn North VIC · Approx $18.00
Age: 18 - 65+   Mon, Tue, Wed, Fri, Sun
Carry and Connect - Eltham image
Fitness Training

Carry and Connect - Eltham

Provider: Carry & Connect
Show up, carry something that challenges you and build yourself up alongside us.

Connect with other men, create lasting friendships, and have a network of professionals that you trust.

Every Saturday at 8am, we'll see you there
Eltham VIC · FREE
Age: 26 - 65+   Sat
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Celestial Tai Chi and Qigong Classes - Doncaster East image
Martial Arts

Celestial Tai Chi and Qigong Classes - Doncaster East

Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster East at Centenary House. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Doncaster East VIC · $20.00
Age: 12 - 65+   Tue
Diamond Creek Walking Group - Living & Learning Nillumbik image
Walking

Diamond Creek Walking Group - Living & Learning Nillumbik

Join a volunteer-led social walk along the Diamond Creek Trail on Wednesday mornings, 10–11am.
The group walks about 4.5km at a brisk pace, starting at the Diamond Creek netball courts. Walkers can rest on a bench and rejoin the return leg, with a cuppa afterwards.
Open to adults aged 18 and over. Dogs cannot join this group. New walkers are welcome; enrol and contact the team so the coordinators know to expect you.
Diamond Creek VIC · Approx $20.00
Age: 18 - 65+   Wed
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