Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 47
720 activities · Page 47 of 48
Elite Dance Studio
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Walking Football 4 Health Victoria Eltham
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Walking Basketball - Eltham Wildcats
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Jamie Fitness Personal Training - Eltham
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Social Table Tennis - Kerrimuir Neighbourhood House
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Social Table Tennis - Eltham Living & Learning Hub
The programme offers a men’s social group on Thursday mornings and a mixed social group on Friday mornings, combining table tennis with opportunities to meet other local players.
Choose the appropriate group through the booking service or contact the team for enrolment assistance.
Wu Tao Dance Classes - Eltham Living & Learning Hub
This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.
Use the booking service or contact the team to enquire about joining.
Eltham Football Club
Catholic Walking Club of Victoria Inc
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
Diamond Valley Bushwalking Club Inc
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
Eltham and Environs Walking Group Inc
Eltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.
What to expect
Regular weekday walks run on Mondays, Wednesdays and Fridays for about two hours, generally within half an hour of Eltham. Routes include riverside and creekside trails, parks, reserves and country lanes. Easy and moderate options aim to suit different fitness levels, with a cuppa and conversation after walks.
How to join
Newcomers may attend three guest walks before deciding whether...
Discovering Dance - Living & Learning Nillumbik
Explore basic and intermediate dance techniques through short routines and music from different eras and styles. Sessions include gentle warm-ups and adaptable stretches. Previous dance or aerobics experience can help but is not required.
For adults aged 18 and over. Bring a yoga mat and water, wear flexible clothing, and use bare feet or soft sneakers rather than slippery footwear. Book through Living & Learning Nillumbik.
FD Tennis Coaching at Box Hill Tennis Club
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Warrandyte Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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