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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC

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720 activities · Page 1 of 48

Pickleball

Play Pickleball at Pickleball Palace

Pickleball Palace in Pascoe Vale is Melbourne's premier indoor pickleball facility, offering five courts and sessions for all ages and skill levels. Whether you're a beginner or advanced player, there are plenty of opportunities to learn, play, and compete.
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Pascoe Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pascoe Vale South Walkers image
Walking

Pascoe Vale South Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Pascoe Vale South (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Pascoe Vale South VIC · FREE
Age: 18 - 65+   Wed, Sat, Sun
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Proactive Health – Essendon - Exercise Physiology image
Fitness Training

Proactive Health – Essendon - Exercise Physiology

Proactive Health – Essendon offers exercise physiology at Goodlife Health Clubs Essendon in Essendon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Essendon VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - Essendon image
Fitness Training

Jamie Fitness Personal Training - Essendon

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Essendon North VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
GLENROY CALISTHENICS image
Dancing

GLENROY CALISTHENICS

Glenroy Calisthenics is a welcoming, inclusive club offering calisthenics as a multi-discipline dance sport. Participants can develop teamwork, confidence and creativity through precision marching, gymnastics, apparatus, ballet, jazz, singing and musical theatre in a supportive environment for all ages and skill levels.
Glenroy VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Reload Run Club Brunswick image
Running

Reload Run Club Brunswick

About the Group

Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.

What to Expect

Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.

Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.

How to Join


Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Brunswick VIC · Approx $25.00
Age: 18 - 65+   Tue, Thu
Coburg Cycling Club image
Cycling

Coburg Cycling Club

Coburg Cycling Club brings riders together for organised club rides, training and social cycling activities. Members can participate recreationally or pursue structured racing through club and Northern Combine events.
Training opportunities include velodrome track sessions, indoor ergo workouts and roller training focused on fitness, bike control and riding skills. The club supports both junior and senior riders, with pathways from group riding and training into time trials, criteriums, track racing and road racing.
Coburg VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
CorePlus Essendon image
Fitness Training

CorePlus Essendon

About the Group
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Essendon VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Pickleball

Essendon Pickleball

Provider: Essendon Pickleball
introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners
Essendon VIC · $20.00
Age: 18 - 65+   Sun, Mon, Tue, Wed, Thu
Active Ageing, Strength and Balance - Kieser Essendon image
Fitness Training

Active Ageing, Strength and Balance - Kieser Essendon

Kieser Essendon provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Essendon VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Essendon image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Essendon

Kieser Essendon offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Essendon VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Coburg Walkers and Strollers image
Walking

Coburg Walkers and Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg VIC · FREE
Age: 18 - 65+   Tue, Thu
Coburg parkrun - City of Moreland image
Running

Coburg parkrun - City of Moreland

Provider: parkrun Australia
What is Coburg parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Coburg parkrun **

Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coburg VIC · FREE
Age: 18 - 65+   Sat
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Coburg Monday Walking image
Walking

Coburg Monday Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg VIC · FREE
Age: 18 - 65+   Mon
Moonee Valley Walkers image
Walking

Moonee Valley Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
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