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Physical Activity Groups, Trainers & Coaches in Pascoe Vale VIC - Page 15
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Fitness Training
Introduction to Indoor Cycling
Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC
·
$12.00
Age: 18 - 65+
Mon
Running
Learn to Run - 10 Week Program
Provider: Phase 1 Performance
Is completing a Fun Run on your list of goals in 2024? Our 10 week program will prepare you for the Mother's Day Classic 4, 8 or 12km run on Sunday 12th May.
*Small Group (fun and social)
*Learn correct running technique
*Build strength and endurance
*Work at your own individual pace
*Get active for breast cancer research
Just $299 and includes:
*10 x 60 minute small group sessions
*Group chat for sending resources/ tips/motivation/sharing progress
*Run-specific strength training program
*24/7 Gym Access at Phase 1 Performance in Alphington for 12 weeks!
The program starts on Monday 19th February at...
*Small Group (fun and social)
*Learn correct running technique
*Build strength and endurance
*Work at your own individual pace
*Get active for breast cancer research
Just $299 and includes:
*10 x 60 minute small group sessions
*Group chat for sending resources/ tips/motivation/sharing progress
*Run-specific strength training program
*24/7 Gym Access at Phase 1 Performance in Alphington for 12 weeks!
The program starts on Monday 19th February at...
Alphington VIC
·
$299.00
Age: 18 - 65+
Mon
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Golf
Bundoora Coffee & Clubs - Ladies Golf
Provider: Bundoora Park Public Golf Course
NEW PROGRAM STARTING SEPTEMBER ✨
Bundoora Coffee & Clubs - a wonderful, safe, and fun space for ladies of all ages to learn and play golf!
WHEN: Monday 10am-1pm
WHAT: $10 for 9-holes golf or Driving Range buckets
Initial $25 membership fee gets you a goodie bag, 30% off food & drinks (ongoing Mon-Fri) + FREE lunch 1st Monday of every month!
Starts Monday 2nd September. Share with your friends and register your interest today!
Bundoora Coffee & Clubs - a wonderful, safe, and fun space for ladies of all ages to learn and play golf!
WHEN: Monday 10am-1pm
WHAT: $10 for 9-holes golf or Driving Range buckets
Initial $25 membership fee gets you a goodie bag, 30% off food & drinks (ongoing Mon-Fri) + FREE lunch 1st Monday of every month!
Starts Monday 2nd September. Share with your friends and register your interest today!
Bundoora VIC
·
Approx $10.00
Age: 18 - 65+
Mon
Cricket
Sunshine North Primary School - All Girls Blast
Discover exciting **all-girls Cricket Blast** sessions at Sunshine North Primary School, a fun pop-up program for young players.
Weekly **60-90 minute sessions** focused on skill-building through modified games, perfect for beginners aged 10 and under.Safe, inclusive environment with all equipment provided for easy participation.Parents welcome to join warm-ups and drills, fostering family fun and confidence in cricket.
Weekly **60-90 minute sessions** focused on skill-building through modified games, perfect for beginners aged 10 and under.Safe, inclusive environment with all equipment provided for easy participation.Parents welcome to join warm-ups and drills, fostering family fun and confidence in cricket.
Sunshine North VIC
·
Approx $50.00
Age: 18 - 50
Undisclosed
Tennis
Cardio Tennis @ NORTH SUNSHINE TC
Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
NORTH SUNSHINE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Tennis
Kids Tennis Classes @ NORTH SUNSHINE TC
Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
NORTH SUNSHINE VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Tennis Classes @ Sunshine Christian School
Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Sunshine North VIC
·
Approx $20.00
Age: 3 - 11
Undisclosed
Walking
Power Walkers of Port
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
AFL
North Sunshine AFL participation
Join North Sunshine Football Club for organised Australian Rules Football club participation in a welcoming local football setting. The club supports players and participants across a wide age range, from young children through to adults, with ongoing football involvement for those looking to train, play and be part of a club environment.
North Sunshine VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
AFL
Spotswood Football Netball Club
Join club football with Spotswood Football Netball Club, where junior players can take part in organised team competition and adults can join senior women’s football involvement. Participation is open to any gender, with junior pathways for kids.
Spotswood VIC
·
Approx $600.00
Age: 5 - 50
Undisclosed
Basketball
All Saints Basketball Club
Discover basketball excitement with Saints Basketball Club, offering junior domestic teams for all skills and ages.
Training sessions: Weekly sessions to build skills, teamwork, and camaraderie, suitable for beginners to competitive players in U8 to U23 divisions.Play opportunities: Competitions on Saturdays for U8-U16 and Sunday afternoons for U19-U23 at Knox venues; inclusive social and competitive play for all abilities.Membership details: Open to children aged 4-8 via Little Saints program; all welcome to play, coach, or volunteer; contact via form to join and get involved today.
Training sessions: Weekly sessions to build skills, teamwork, and camaraderie, suitable for beginners to competitive players in U8 to U23 divisions.Play opportunities: Competitions on Saturdays for U8-U16 and Sunday afternoons for U19-U23 at Knox venues; inclusive social and competitive play for all abilities.Membership details: Open to children aged 4-8 via Little Saints program; all welcome to play, coach, or volunteer; contact via form to join and get involved today.
Roxburgh Park VIC
·
Approx $300.00
Age: 5 - 17
Undisclosed
Walking
Fitas Walking Group Port Melbourne
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Tue
Walking
Sunset watching walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Fri
Walking
Richmond 20-50 years old walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Sun
Walking
Ivanhoe Social Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ivanhoe (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ivanhoe VIC
·
FREE
Age: 18 - 65+
Wed
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