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Seniors Physical Activity Groups, Trainers & Coaches in Ringwood VIC - Page 2
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546 activities · Page 2 of 37
Hiking/Bushwalking
Maroondah Bushwalking Club Inc
Provider: Bushwalking VIC
The Maroondah Bushwalking Club Inc, based in Ringwood VIC 3134, is a vibrant community of around 500 members offering a diverse program of outdoor activities throughout the year. The club caters to all experience levels, from beginners to seasoned bushwalkers, with a wide range of opportunities including day walks on weekends and weekdays, extended multi-day walks across various Australian regions, skiing trips, cycling, and base camps.
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Ringwood VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Dancing
Maroondah Calisthenics Club Inc
Maroondah Calisthenics Club provides opportunities to learn and perform calisthenics in a supportive, enjoyable club environment. The club offers Tinies, Sub Juniors, Juniors, Intermediates and Seniors sections, and welcomes participants to try a class.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Walking
Social Walking Group Saturdays 2026
About the Group
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Ringwood VIC
·
FREE
Age: 18 - 65+
Sat
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Cycling
Bike Care and Repair Tutorial
About the Group
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Ringwood VIC
·
FREE
Age: 18 - 65+
Sun
Fitness Training
Men's Fitness and Wellness - Park Orchards Learning Centre
About the Group
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Park Orchards VIC
·
$170.00
Age: 18 - 65+
Wed
Walking
Weekly Walkers - Park Orchards Learning Centre
About the Group
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Park Orchards VIC
·
Approx $5.00
Age: 5 - 65+
Tue
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Walking
Social Walking and Lunch Group - Park Orchards Learning Centre
About the Group
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
Park Orchards VIC
·
Approx $5.00
Age: 18 - 65+
Thu
Running
Mullum Mullum parkrun - Mitcham - Whitehorse
Provider: parkrun Australia
What is Mullum Mullum parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mitcham VIC
·
FREE
Age: 18 - 65+
Sat
Hockey
Join Croydon Ranges Hockey Club Today
Croydon Ranges Hockey Club is a community-based hockey club with a rich history dating back to 1954. The club welcomes players of all ages and skill levels, creating a family-friendly environment for everyone from beginners to competitive players.
Programs Available: Hookin2Hockey (introductory program), junior divisions, senior teams, and masters divisionsPlay Opportunities: The club offers both social and competitive play options, catering to a wide range of hockey abilitiesLocations: Training and matches take place at multiple venues including Yarra Valley Grammar School in Ringwood and Yarra Hills Secondary College in MooroolbarkThe club actively competes in competitions, with recent success including 2024...
Programs Available: Hookin2Hockey (introductory program), junior divisions, senior teams, and masters divisionsPlay Opportunities: The club offers both social and competitive play options, catering to a wide range of hockey abilitiesLocations: Training and matches take place at multiple venues including Yarra Valley Grammar School in Ringwood and Yarra Hills Secondary College in MooroolbarkThe club actively competes in competitions, with recent success including 2024...
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
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Fitness Training
Rhythm and Movement - Park Orchards Learning Centre
About the Group
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Martial Arts
Samurai Karate Croydon Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Croydon VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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