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Seniors Physical Activity Groups, Trainers & Coaches in Ringwood VIC - Page 7

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546 activities · Page 7 of 37

Knox Dance image
Dancing

Knox Dance

About the Group
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Boronia VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
Lewis Park Reserve parkrun - Wantirna South - Knox image
Running

Lewis Park Reserve parkrun - Wantirna South - Knox

Provider: parkrun Australia
What is Lewis Park Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lewis Park Reserve parkrun **

Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Wantirna South VIC · FREE
Age: 18 - 65+   Sat
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Knox Wantirna Walking Group image
Walking

Knox Wantirna Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wantirna South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Wantirna South VIC · FREE
Age: 18 - 65+   Sun
CorePlus Knox image
Fitness Training

CorePlus Knox

About the Group
CorePlus Knox offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Wantirna South VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Pines Walkers image
Walking

Pines Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster East (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Doncaster East VIC · FREE
Age: 18 - 65+   Thu
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Smash Your Limits at Impulse Table Tennis image
Table Tennis

Smash Your Limits at Impulse Table Tennis

Impulse Table Tennis offers exciting opportunities to play and improve your table tennis skills in a welcoming environment.
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Wantirna South VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Heart Foundation Walking Group - Knox Leisureworks image
Walking

Heart Foundation Walking Group - Knox Leisureworks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Boronia (VIC).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Boronia VIC · FREE
Age: 18 - 65+   Tue
Whitehorse Activities Club Gentle Exercise image
Fitness Training

Whitehorse Activities Club Gentle Exercise

About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC · $8.00
Age: 51 - 65+   Wed
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Joulle Calisthenics Academy image
Dancing

Joulle Calisthenics Academy

A not-for-profit calisthenics club offering classes for beginners and experienced participants of all ages. Training combines dance, gymnastics, singing, marching and apparatus work in a friendly, positive team environment.
Kilsyth VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Mooroolbark SC image
Soccer

Mooroolbark SC

Mooroolbark Soccer Club offers soccer opportunities for all ages and skill levels at Esther Park in Mooroolbark. The club runs regular training and matches for juniors and adults, including mixed and boys' teams.
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Mooroolbark VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Lawn Bowling

Vermont South Club Bowls

About the club
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South VIC · Approx $241.00
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu
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Whitehorse Activities Club Pilates and Stretching For Seniors image
Fitness Training

Whitehorse Activities Club Pilates and Stretching For Seniors

About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC · $7.00
Age: 51 - 65+   Wed
Whitehorse Activities Club Walking Groups image
Walking

Whitehorse Activities Club Walking Groups

About the Group
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC · FREE
Age: 51 - 65+   Wed, Sat
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Yarra Heights Dance Academy — Kilsyth South image
Dancing

Yarra Heights Dance Academy — Kilsyth South

About the Group
Yarra Heights Dance Academy offers dance classes for preschoolers, school-aged children, teenagers and adults at its Kilsyth South studio. Styles include ballet, jazz, tap, hip hop, contemporary, musical theatre and acrobatics.
What to Expect
Classes are grouped by age and ability, from beginner to advanced. The studio has sprung dance floors, and different classes run from Monday to Saturday. Check the current timetable to choose a suitable class.
How to Join
Choose a class and use the contact details on this listing to ask about a trial or enrolment. Class fees vary by duration, and an annual...
Kilsyth South VIC · Approx $13.00
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Yoga Classes - Blackburn Primary School image
Fitness Training

Yoga Classes - Blackburn Primary School

About the Group
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Blackburn VIC · $18.00
Age: 18 - 65+   Mon
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National Taekwondo Kids Classes - Surfers Paradise State School

National Taekwondo Kids Classes - Surfers Paradise State School

Isle of Capri QLD · Approx $15.00 · Martial Arts

National Taekwondo runs after-school taekwondo classes for children aged 4–12 at Surfers Paradise State School in Isle of Capri.Classes take place on Tuesdays from 3:15 pm to 4:15 pm.Parents and carers can enquire with the class instructor using the contact details on this listing to arrange joining.

Taroona Tennis Club Social and Competition Tennis

Taroona Tennis Club Social and Competition Tennis

Taroona TAS · $190.00 · Tennis

Taroona Tennis Club offers weekly social tennis and club competitions on four synthetic grass courts in Taroona Park.Social tennis runs on Saturdays from 12:30pm to 4pm and Wednesdays from 7pm to 9pm. Sessions are friendly and welcoming but still competitive, so they are probably not suitable for new beginners. Anyone...

Tasmanian University Tennis Club Social Tennis – Sandy Bay

Tasmanian University Tennis Club Social Tennis – Sandy Bay

Sandy Bay TAS · $10.00 · Tennis

Tasmanian University Tennis Club brings students and community members together for social tennis at the University of Tasmania UniGym tennis courts in Sandy Bay. Beginners through to advanced players can take part, with racquets and balls available at sessions.Semester 2 runs from 8 July to 1 December 2026. Sessions are...

Exercise Physiology and Sports Performance - Kieser Werribee

Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC · Approx $90.00 · Fitness Training

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Werribee

Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC · Approx $60.00 · Fitness Training

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Torquay

Exercise Physiology and Sports Performance - Kieser Torquay

Torquay VIC · Approx $90.00 · Fitness Training

Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

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