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Seniors Physical Activity Groups, Trainers & Coaches in Ringwood VIC - Page 6

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546 activities ยท Page 6 of 37

RISE BADMINTON ACADEMY image
Badminton

RISE BADMINTON ACADEMY

RISE Badminton Academy, located at 111 Kanooka Rd, Boronia VIC 3155, Australia, is a premier destination for badminton enthusiasts of all ages and skill levels. The academy offers world-class facilities and a vibrant community spirit, creating an energizing environment for players to develop their skills and passion for the game.
Professional coaching for beginners and advanced playersOpportunities for all ages and abilitiesFocus on community engagement and sportsmanshipComprehensive programs to improve technique, fitness, and game strategyWhether you're looking to compete or simply enjoy the sport, RISE Badminton Academy provides the resources and support to help you rise to your potential.
Boronia VIC ยท Approx $50.00
Age: 5 - 65+   Undisclosed
Yoga Classes - Orana Neighbourhood House image
Fitness Training

Yoga Classes - Orana Neighbourhood House

About the Group
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Wantirna South VIC ยท Approx $140.00
Age: 18 - 65+   Mon, Wed, Fri, Sat
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Fitness for Over 40s - Orana Neighbourhood House image
Fitness Training

Fitness for Over 40s - Orana Neighbourhood House

About the Group
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Wantirna South VIC ยท Approx $140.00
Age: 36 - 65+   Mon, Wed
Zumba Gold - Orana Neighbourhood House image
Dancing

Zumba Gold - Orana Neighbourhood House

About the Group
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC ยท $70.00
Age: 51 - 65+   Tue
Tai Chi Classes - Orana Neighbourhood House image
Fitness Training

Tai Chi Classes - Orana Neighbourhood House

About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC ยท Approx $140.00
Age: 18 - 65+   Tue, Thu
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Flow Chi Classes - Orana Neighbourhood House image
Fitness Training

Flow Chi Classes - Orana Neighbourhood House

About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC ยท Approx $126.00
Age: 3 - 65+   Tue
ALLIANCE VOLLEYBALL CLUB image
Volleyball

ALLIANCE VOLLEYBALL CLUB

ALLIANCE VOLLEYBALL CLUB is a vibrant and inclusive community based in Nunawading, Victoria, dedicated to fostering a love for volleyball among players of all ages and skill levels. Located at 161 Central Rd, Nunawading VIC 3131, the club offers a comprehensive range of programs designed to support athlete development and promote lifelong engagement with the sport.
Our services and programs include:


Jnr Training โ€“ Skill-building sessions for young athletes
Snr Training โ€“ Advanced training for experienced players
Social Training โ€“ Fun, relaxed sessions for casual players
Social Competitions โ€“ Friendly matches for those who enjoy a competitive edge
Volleyball Victoria...
Nunawading VIC ยท Approx $20.00
Age: 12 - 65+   Undisclosed
Knox Ramblers image
Walking

Knox Ramblers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wantirna (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wantirna VIC ยท FREE
Age: 18 - 65+   Wed
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Doncaster Rovers SC image
Soccer

Doncaster Rovers SC

Doncaster Rovers Soccer Club offers soccer participation across all ages and skill levels in Doncaster East.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Doncaster East VIC ยท Approx $50.00
Age: 18 - 65+   Undisclosed
Walking Basketball - Blackburn Vikings image
Basketball

Walking Basketball - Blackburn Vikings

About the Group
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Blackburn North VIC ยท FREE
Age: 51 - 65+   Thu
Whitehorse Activities Club Line Dance East Doncaster image
Dancing

Whitehorse Activities Club Line Dance East Doncaster

About the Group
Whitehorse Activities Club offers line dance sessions for adults and seniors who enjoy active social dancing.
What to Expect
Sessions include beginner, improver and intermediate options across the week.
How to Join
Attend a listed line dance session at East Doncaster Hall and check availability using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Doncaster East VIC ยท $8.00
Age: 51 - 65+   Mon, Wed, Fri
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Bailey's Bodies Lewis Park Bootcamp image
Fitness Training

Bailey's Bodies Lewis Park Bootcamp

About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC ยท Approx $25.00
Age: 18 - 65+   Mon, Wed, Fri
CorePlus Doncaster East image
Fitness Training

CorePlus Doncaster East

About the Group
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Doncaster East VIC ยท Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Whitehorse Activities Club Bush Dance Forest Hill image
Dancing

Whitehorse Activities Club Bush Dance Forest Hill

About the Group
Whitehorse Activities Club runs a Wednesday bush dance group for people who enjoy social dancing, music and movement.
What to Expect
The group meets on selected Wednesday afternoons in a friendly club environment.
How to Join
Attend the 1st and 3rd Wednesday afternoon session at Forest Hill Hall.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC ยท $2.00
Age: 51 - 65+   Wed
The Pines Mall Walkers image
Walking

The Pines Mall Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Doncaster VIC ยท FREE
Age: 18 - 65+   Tue, Thu
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National Taekwondo Kids Classes - Surfers Paradise State School

National Taekwondo Kids Classes - Surfers Paradise State School

Isle of Capri QLD · Approx $15.00 · Martial Arts

National Taekwondo runs after-school taekwondo classes for children aged 4โ€“12 at Surfers Paradise State School in Isle of Capri.Classes take place on Tuesdays from 3:15 pm to 4:15 pm.Parents and carers can enquire with the class instructor using the contact details on this listing to arrange joining.

Taroona Tennis Club Social and Competition Tennis

Taroona Tennis Club Social and Competition Tennis

Taroona TAS · $190.00 · Tennis

Taroona Tennis Club offers weekly social tennis and club competitions on four synthetic grass courts in Taroona Park.Social tennis runs on Saturdays from 12:30pm to 4pm and Wednesdays from 7pm to 9pm. Sessions are friendly and welcoming but still competitive, so they are probably not suitable for new beginners. Anyone...

Tasmanian University Tennis Club Social Tennis โ€“ Sandy Bay

Tasmanian University Tennis Club Social Tennis โ€“ Sandy Bay

Sandy Bay TAS · $10.00 · Tennis

Tasmanian University Tennis Club brings students and community members together for social tennis at the University of Tasmania UniGym tennis courts in Sandy Bay. Beginners through to advanced players can take part, with racquets and balls available at sessions.Semester 2 runs from 8 July to 1 December 2026. Sessions are...

Exercise Physiology and Sports Performance - Kieser Werribee

Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC · Approx $90.00 · Fitness Training

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Werribee

Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC · Approx $60.00 · Fitness Training

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Torquay

Exercise Physiology and Sports Performance - Kieser Torquay

Torquay VIC · Approx $90.00 · Fitness Training

Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

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