Physical Activity Groups, Trainers & Coaches in Rose Valley NSW - Page 3

Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Carrum Downs VIC · Approx $25.00 · Tennis

Set4Success Tennis Coaching offers adult Cardio Tennis at Carrum Downs Tennis Club in Carrum Downs.The sessions combine tennis fundamentals with a social fitness workout and suit players of all ability levels.To enquire about lessons or a trial, complete the Expression of Interest form, choosing Cardio Tennis and Carrum Downs as...

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

Rye VIC · Approx $20.00 · Tennis

ALC Tennis Academy runs Cardio Tennis at Rye Tennis Club, combining tennis drills, active games and cardio exercise in music-driven group sessions.Sessions typically run for 60 minutes, beginning with a warm-up before tennis-focused drills, gameplay challenges and a cool-down. Beginners and experienced players can take part, and the workout intensity...

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Seaford VIC · FREE · Tennis

Belvedere Park Tennis Club in Seaford offers social tennis and adult coaching, with coaching provided by Set4Success Tennis Coaching.Monday social tennis runs from 6 pm to 7.30 pm until the end of January 2027, welcoming all playing standards.Wednesday adult coaching runs from 5.30 pm to 6.30 pm until the end...

TRC Lilydale Run Club

Lilydale VIC · FREE · Running

TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.Bring a mobile phone, head torch and...

Long Island Tennis Club – Club Tennis and POP Tennis

Frankston VIC · $120.00 · Tennis

Long Island Tennis Club welcomes new playing members in Frankston, with four en-tout-cas courts near the foreshore and a long history of club competition.Adult, family and junior playing memberships are available. The membership year runs from 1 July to 30 June, with membership applications and renewals handled online.The club also...

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Frankston North VIC · $22.00 · Tennis

Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.Adults can...

Gerringong Tennis Club

Gerringong NSW

Kiama Noorinan Tennis Club

Kiama NSW

Blowhole Tennis Club

Kiama NSW

Jamberoo Tennis Club

Jamberoo NSW

Kiama Leisure Centre

Kiama NSW

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...