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Physical Activity Groups, Trainers & Coaches in Rose Valley NSW - Page 2
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31 activities · Page 2 of 3
Pickleball
Play Pickleball at Shoalhaven Heads Club
Shoalhaven Heads Tennis Club offers regular pickleball sessions welcoming all skill levels with racquets, paddles, and balls provided, plus instruction for beginners.
Pickleball training and play times: 7pm Tuesday and Wednesday, 9am Thursday, and 3pm Saturday.Sessions are suitable for new and experienced players, with social and casual play emphasis.Fees: $8 daytime ($4 for members), $10 nighttime ($5 for members).Club membership costs $35/year for adults and $25/year for seniors, providing half-price session fees and access to court hire.New members are encouraged to join and participate in friendly, organized pickleball activities alongside tennis.
Pickleball training and play times: 7pm Tuesday and Wednesday, 9am Thursday, and 3pm Saturday.Sessions are suitable for new and experienced players, with social and casual play emphasis.Fees: $8 daytime ($4 for members), $10 nighttime ($5 for members).Club membership costs $35/year for adults and $25/year for seniors, providing half-price session fees and access to court hire.New members are encouraged to join and participate in friendly, organized pickleball activities alongside tennis.
Shoalhaven Heads NSW
·
Approx $50.00
Age: 5 - 17
Undisclosed
Walking
The Heads Walkers Shoalhaven Heads
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Shoalhaven Heads (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Shoalhaven Heads NSW
·
FREE
Age: 18 - 65+
Fri
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Running
Shellharbour parkrun - Shell Cove - City of Shellharbour
Provider: parkrun Australia
What is Shellharbour parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shellharbour parkrun **
Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shellharbour parkrun **
Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shell Cove NSW
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FREE
Age: 18 - 65+
Sat
Fitness Training
Anytime Fitness Shellharbour personal training and coached fitness
Anytime Fitness Shellharbour offers 24/7 gym access, personalised fitness support, and training options suited to different goals.
Personal training and coaching support are listed for the club.Group exercise classes are also listed as an available participation service.
Personal training and coaching support are listed for the club.Group exercise classes are also listed as an available participation service.
Shellharbour NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with Fernwood Womens Health Clubs Shellharbour
Fernwood Shellharbour is a women’s-only fitness club offering group fitness classes and personal training.
Coached classes include 30-minute workouts, boxing, Pilates, yoga, cycle and Zumba.The club page also lists child-minding facilities for members.
Coached classes include 30-minute workouts, boxing, Pilates, yoga, cycle and Zumba.The club page also lists child-minding facilities for members.
Shellharbour NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
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Pickleball
Join Shellharbour Smash Pickleball Club
Shellharbour Smash Pickleball Club offers pickleball opportunities at Shellharbour City Stadium, 110 Croome Rd, Croom, NSW. The club welcomes players of all skill levels in a fun, social, and respectful community.
Training sessions: The club provides coaching and skill development through group clinics and camps suitable for all ages and abilities.Play opportunities: Social games are hosted regularly by Shellharbour Council at the stadium, which features 2 indoor wood courts with permanent lines and portable nets. Players can reserve court time and participate in social play and friendly matches.Membership details: Joining the club offers access to the best pickleball experiences in...
Training sessions: The club provides coaching and skill development through group clinics and camps suitable for all ages and abilities.Play opportunities: Social games are hosted regularly by Shellharbour Council at the stadium, which features 2 indoor wood courts with permanent lines and portable nets. Players can reserve court time and participate in social play and friendly matches.Membership details: Joining the club offers access to the best pickleball experiences in...
Croom NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Shellharbour Stadium
Shellharbour City Stadium offers pickleball enthusiasts multiple opportunities to play and improve their game in a welcoming environment.
Training sessions: While specific coaching details are not listed, the venue supports lessons and skill development, with court reservations allowing focused practice times.Play opportunities: The stadium features 2 indoor wood courts with permanent lines and portable nets, available for regular and casual hire. Social and competitive play can be arranged, with a one-time fee required to access the courts.Membership details: Players can reserve court time ahead to ensure play availability. The stadium supports a broad community of players, making it easy for...
Training sessions: While specific coaching details are not listed, the venue supports lessons and skill development, with court reservations allowing focused practice times.Play opportunities: The stadium features 2 indoor wood courts with permanent lines and portable nets, available for regular and casual hire. Social and competitive play can be arranged, with a one-time fee required to access the courts.Membership details: Players can reserve court time ahead to ensure play availability. The stadium supports a broad community of players, making it easy for...
Croom NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Anytime Fitness Albion Park: 24/7 gym with coached training options
Anytime Fitness Albion Park is a 24/7 gym offering personal training and group exercise classes, along with personalised fitness plans and free fitness consultations.
Albion Park NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Super Opus Personal Training: mobile and personal training in Albion Park
Super Opus Personal Training offers personal training and mobile personal training in Albion Park. The listed services also include exercise support for health conditions, children's fitness, and services for clients with a disability.
Albion Park NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Hockey
Join APMHC Hockey for All Levels
Albion Park Mens Hockey Club offers social and competitive hockey participation in the Illawarra South Coast Hockey Association.
Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented club.
Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented club.
Albion Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
The Man Walk - Shell Cove - 7:00 am, Saturday | 5:30 pm, Tuesday | 5:30 pm, Thursday
Provider: The Man Walk
The Man Walk in Shell Cove offers men a welcoming and supportive environment to connect, walk, and talk. With three weekly sessions—Saturday at 7:00 am, Tuesday at 5:30 pm, and Thursday at 5:30 pm—this group provides a regular opportunity for men to build friendships, share experiences, and support each other in a relaxed, judgment-free setting.
All walks begin at the Marina Main Steps, 13 Marina Dr, Shell Cove NSW 2529. Whether you're looking to improve your physical health or simply enjoy meaningful conversation, The Man Walk is open to men of all ages and fitness levels. No pressure, no barriers—just...
All walks begin at the Marina Main Steps, 13 Marina Dr, Shell Cove NSW 2529. Whether you're looking to improve your physical health or simply enjoy meaningful conversation, The Man Walk is open to men of all ages and fitness levels. No pressure, no barriers—just...
Shell Cove NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Cycling
Greenvalleys Mountain Bike Club
Greenvalleys Mountain Bike Club connects riders with freeride and gravity mountain biking at Greenvalleys Mountain Bike Park. Members can ride during eligible non-race days, access member benefits and take part in the GV Cartel Club Race Series.
The club also supports progression through coached mountain-bike skills clinics and private lessons. Sessions cover practical riding skills such as jumps, drops, cornering and braking, with coaching adapted to the rider’s level.
The club also supports progression through coached mountain-bike skills clinics and private lessons. Sessions cover practical riding skills such as jumps, drops, cornering and braking, with coaching adapted to the rider’s level.
Albion Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Kids Tennis Classes @ Albion Park Tennis Club
Your local coach: Brett Edwards - High Performance Coach for Brett and Michelle Edwards Tennis Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such...
ALBION PARK NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Sponsored
Tennis
Social Tennis at Oak Flats Tennis Club
About the Group
Oak Flats Tennis Club runs year-round social tennis for adults, with ladies daytime sessions and mixed Tuesday evening play.
What to Expect
Ladies social tennis on Tuesday, Wednesday and Thursday mornings, welcoming a range of playing levels.Mixed Tuesday evening tennis suits intermediate and advanced players around Division 1 or 2 competition standard.Session times vary; check the current timetable before attending.How to Join
No booking or ongoing commitment is required. Turn up for your chosen session at Oak Flats Tennis Club and introduce yourself.
Cost
Current Tuesday and Wednesday timetable sessions cost $3 AUD per session for members...
Oak Flats Tennis Club runs year-round social tennis for adults, with ladies daytime sessions and mixed Tuesday evening play.
What to Expect
Ladies social tennis on Tuesday, Wednesday and Thursday mornings, welcoming a range of playing levels.Mixed Tuesday evening tennis suits intermediate and advanced players around Division 1 or 2 competition standard.Session times vary; check the current timetable before attending.How to Join
No booking or ongoing commitment is required. Turn up for your chosen session at Oak Flats Tennis Club and introduce yourself.
Cost
Current Tuesday and Wednesday timetable sessions cost $3 AUD per session for members...
Oak Flats NSW
·
Approx $6.00
Age: 18 - 65+
Tue, Wed, Thu
Walking
Greenwell Point Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Greenwell Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Greenwell Point NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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