Seniors Physical Activity Groups, Trainers & Coaches in Rosebery NSW - Page 10
743 activities · Page 10 of 50
Cardio Tennis @ Trumper Park Tennis Centre
Wentworth Tennis offers adult Cardio Tennis classes at Trumper Park Tennis Centre in Paddington. The local tennis and fitness coaching team includes a Tennis Australia Master Club Professional and accredited Cardio Tennis coach.
Why join
The coaching team aims to help players improve their tennis while enjoying the learning process, with a focus on developing skills in a supportive environment.
How to join
Contact the centre using the contact details on this listing to enquire about adult Cardio Tennis classes, arrange participation and check session times, fees and the group suited to your experience.
She Runs Club - Wednesday City Run
The route takes in the Royal Botanic Garden and Sydney Opera House, with Harbour Bridge views. The social pace is approximately 6 minutes per kilometre, followed by coffee and a chance to make friends.
Register for an upcoming Wednesday run through the club’s event calendar.
Join SEHA Hockey Competitions Today!
Local junior and senior competitions in field and indoor hockey.Representative pathways up to State Championship level for juniors, opens, and masters.Open to boys, girls, men, and women across all skill levels.Affiliated with 15 hockey clubs offering participation opportunities throughout the Greater Sydney East area.
Join Eastcoast Dolphins Women's Hockey Club
Training Sessions: Wednesday nights from 8:00 to 9:30 pm at Kyeemagh, featuring skills development and game practice with experienced coaches.Competition Play: Participation in the SEHA Competition with games held on Sundays from April to September, plus a Summer Competition running from October to December on Wednesdays at Kyeemagh.Membership: The club welcomes players across all skill levels from throughout Sydney to join and participate in regular training and competitive matches.
Virgin Active Pitt Street (MidCity Centre) Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Kings Cross Track Club Tuesday Social Run
Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.
What to Expect
This listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group participation.
How to Join
Meet at the listed Kings Cross meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm current weekly schedule details.
Virgin Active Bondi Junction (Bronte Rd) Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Play Hockey at Glebe District Hockey Club
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Coogee Run Club Coogee Beach
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Urban Fitness Solutions – Rushcutters Bay
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Cardio Tennis @ Rushcutters Bay Tennis Centre
Cardio Tennis at Rushcutters Bay Park Tennis Courts combines tennis drills, cardio exercise and music in a group workout. The centre is managed by Sydney Sports Management Group, formerly Tennis World Group, with a focus on grassroots tennis and local community participation.
What to expect
Sessions run for 45–60 minutes and cater for beginners through to experienced players, with activities adapted to different fitness and skill levels. Bring a racquet, comfortable workout clothes, suitable trainers and water.
Fees and joining
As at October 2026, a casual session costs $33, or a 10-session pack costs $300. The Cardio...
Dennise Hutton Golf Coaching - Barton Park
PGA golf coaching and lesson programs are available at Barton Park Driving Range for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning and specialist golf improvement work. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Barton Park Driving Range on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
Easts Cycling Club
The club also supports competitive riders through criterium racing at Heffron Park in Maroubra, with coaching and training advice available on request. Members can take part in social events and pursue both recreational and racing pathways within the club.
Tuesday Night Heffron criterium racing is conducted at Heffron Park, Maroubra, during the daylight-saving months from October to March.
Free Meditation Classes - Sydney CBD
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Join Sydney Inner West Pickleball
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
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Nearby Venues
Turruwul Park Tennis Courts
F45 Rosebery
The Australian Golf Club
Nbc Alexandria
Indoor Padel Sydney
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