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Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 24
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509 activities · Page 24 of 34
Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
Soccer
Bentleigh Greens SC
Bentleigh Greens Soccer Club is a semi-professional soccer club based in Cheltenham, Melbourne, offering opportunities for players of all ages and abilities. The club runs a vibrant community football program for boys and girls aged U13 to U21, focusing on skill development, participation, and a supportive environment.
Community Program: Open to both girls and boys, with skill development sessions and inclusive playSupportive Coaches: Guiding players to develop at their own pacePathways: Opportunities to progress into NPL levels of competitionExpression of Interest: Available for new players to join the 2026 Community Football ProgramWhether you're a beginner or aspiring to play at...
Community Program: Open to both girls and boys, with skill development sessions and inclusive playSupportive Coaches: Guiding players to develop at their own pacePathways: Opportunities to progress into NPL levels of competitionExpression of Interest: Available for new players to join the 2026 Community Football ProgramWhether you're a beginner or aspiring to play at...
Cheltenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Bayside United Football Club
Bayside United Football Club offers participation in football (soccer) for all ages from 3 years through to seniors, including players up to 84 years old.
Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.
Membership provides access to junior and senior teams, social and competitive leagues, and community events. The club fosters a welcoming environment for players of any gender and age.
Junior programs start from age 3, nurturing skill development and enjoyment.Competitive and social teams regularly compete in local leagues and friendly...
Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.
Membership provides access to junior and senior teams, social and competitive leagues, and community events. The club fosters a welcoming environment for players of any gender and age.
Junior programs start from age 3, nurturing skill development and enjoyment.Competitive and social teams regularly compete in local leagues and friendly...
Cheltenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
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Soccer
Walking Football 4 Health Victoria - Aspendale Gardens
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Aspendale Gardens VIC
·
$5.00
Age: 18 - 65+
Sun
Badminton
Badminton Socials at MBC
About the Group
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
Blackburn North VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Fri, Sun
Walking
Mooroolbark Community House Women's Social Walk - Step and Connect
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mooroolbark (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mooroolbark VIC
·
FREE
Age: 18 - 65+
Tue
Badminton
PRO BADMINTON ACADEMY
Pro Badminton Academy provides expert-led badminton training and coaching across multiple venues in Melbourne, including Blackburn North at Melbourne Badminton Centre.
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Blackburn North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Mooroolbark SC
Mooroolbark Soccer Club offers soccer opportunities for all ages and skill levels at Esther Park in Mooroolbark. The club runs regular training and matches for juniors and adults, including mixed and boys' teams.
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Mooroolbark VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Southern United Hockey Club Today
Discover field hockey at Southern United Hockey Club, Melbourne's largest in the south east with over 35 teams across all levels.
Field teams in Juniors, Men's, Women's and Masters competitions for players of all abilities.Participate in Hookin2Hockey programs designed for introductory play.
Field teams in Juniors, Men's, Women's and Masters competitions for players of all abilities.Participate in Hookin2Hockey programs designed for introductory play.
Cheltenham VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
KĀYA Chadstone Group Fitness Classes
About the Group
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Chadstone VIC
·
Approx $41.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Heatherton - 8:00 am, Sunday
Provider: The Man Walk
Join The Man Walk in Heatherton every Sunday at 8:00 am at Karkarook Park, a scenic metropolitan park nestled in Melbourne’s southeastern suburbs. This vibrant walking group welcomes men of all ages and backgrounds to connect, walk, and support one another in a friendly, inclusive environment.
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Heatherton VIC
·
FREE
Age: 18 - 65+
Sun
Sponsored
Badminton
Badminton - Sunday Smash
Join Sunday Smash – Weekly Social Badminton!
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
Cranbourne West VIC
·
$17.00
Age: 18 - 65+
Sun
Dancing
Cranbourne Calisthenics Inc.
A family-oriented calisthenics club offering programs for participants aged 3 and up. Participants learn routines combining dance, gymnastics, singing, acting, marching, ballet, apparatus technique and performance skills in a supportive team environment.
Cranbourne West VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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