Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 2
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Boronia SC
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Lyndale United Football Club
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
Waverley Gardens Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong Tigers Soccer Club
Training Sessions: Regular soccer training is held, catering to beginners through to competitive players, with sessions designed to develop skills and fitness.Play Opportunities: The club participates in local leagues and hosts friendly matches, providing social and competitive play options typically held at Lois Twohig Reserve.Membership: New members can join to access training and match play, with a welcoming environment for players of all genders and ages.
GREATER DANDENONG TABLE TENNIS ASSOCIATION
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Join Warriors Hockey for All Ages
Four junior teams for ages 8s, 10s, 12s, and 16s, competing in HV leagues on Friday nights or Saturday mornings.Two women's teams and three men's teams for adult competition.Two masters teams for senior players.Indoor summer competition with matches on Tuesday nights from 6:30-9:30pm, running October to December.Family-oriented club focused on participation; new players welcome to join teams.
AUSTRALIAN BADMINTON TRAINING CENTRE
Specialized training using leading AI technologyIndividual and small group coachingOrganized social play for all skill levelsWide range of badminton products and shuttles availableDaily organized play sessions and club activitiesATC Club is dedicated to promoting badminton through education, competition, and community engagement, making it a welcoming place for everyone to learn, play, and...
Football Fives
Training & Leagues: Seasonal leagues are available for men, women, mixed, corporate teams, and juniors, running throughout the year in Summer, Autumn, Winter, and Spring. Typical play includes 10 rounds per season with team registrations and casual player options.Play Opportunities: Matches are fast-paced with four outfield players plus a goalkeeper on enclosed pitches with rebound walls, promoting continuous play. Competitive and social games occur mainly on weeknights, including Monday open men's leagues and special tournaments like the PlayHer Cup.Membership &...
Jells parkrun - Wheelers Hill - City of Monash
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jells parkrun **
Jells parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Heritage Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join squash comps at MULGRAVE COUNTRY CLUB
The club actively encourages participation from all community members and supports various community groups by providing access to its facilities. It also emphasizes professional, ethical, and sustainable business practices.
Offers sporting, social, and recreational activities for all ages and gendersEngages with the local community through sport and eventsProvides hospitality services and venue facilitiesEmploys and develops local community members
Waverley Raiders Basketball Club
Training and Competition:
Teams range from Under 8 to Under 19One-hour training sessions per week during the playing season, held Monday, Wednesday, or Thursday evenings (6-7pm, 7-8pm, or 8-9pm)Saturday competition matches through the Melbourne East Basketball Association (MEBA), with younger age groups playing mornings from 8:00am and older groups in afternoons/eveningsMixed teams available for U9s, with separate boys and girls teams from U11-U19Getting Started:
Registration fee...
Smash Your Limits at Impulse Table Tennis
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Master the Waves at Lysterfield Sailing Club
Participation Opportunities:
Sailability program runs every Wednesday and Friday during the first and fourth school terms, providing a fun and safe way to learn sailing or simply have a goAccessible facilities with easy access for people with disabilities, helpful volunteers, and special equipment to ensure everyone can join inBoat bookings available for members to participate in sailing activitiesThe club is...
Endeavour Hills SC
Training Sessions: The club conducts regular training to develop skills and fitness, catering to juniors and seniors across competitive and social levels.Play Opportunities: Members engage in friendly games and league competitions, fostering fair play and teamwork within a community environment.Membership: New members can join to access structured programs aimed at skill development and progression, with a family-friendly, volunteer-supported club culture.
Recently added Social Groups & Activities
Badminton - Sunday Smash
White Knights Baldivis Cricket Club
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Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Nearby Venues
Rowville Community Centre
Rowville Community Centre
Stud Park Zap Fitness
Eildon Park Tennis Club
F45 Rowville
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.