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Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 22
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509 activities · Page 22 of 34
Fitness Training
Strength and Fitness Classes - Blackburn North Neighbourhood House
About the Group
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC
·
$8.00
Age: 51 - 65+
Mon, Fri
Netball
Olinda Ferny Creek Netball
Join female netball at Olinda Ferny Creek Football Netball Club, where players can take part in open age teams and an under 17s team in a competitive community setting. The club welcomes both experienced players and newcomers, with structured coaching available to support player development.
OLINDA VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Golf
Southern Golf Club Golf Coaching
About the Group
Southern Golf Club offers golf coaching in Keysborough for members and non-members, with private lessons, group clinics and structured improvement programs for adults who want to build confidence and improve their game.
What to Expect
Coaching options include private lessons, small group clinics and themed programs covering swing technique, short game, putting, bunkers, driving and course management. Group clinics are typically capped at a small coach-to-student ratio and suit a range of abilities from newer players through to experienced golfers.
How to Join
Use the contact details on this listing to enquire about current lesson, clinic and...
Southern Golf Club offers golf coaching in Keysborough for members and non-members, with private lessons, group clinics and structured improvement programs for adults who want to build confidence and improve their game.
What to Expect
Coaching options include private lessons, small group clinics and themed programs covering swing technique, short game, putting, bunkers, driving and course management. Group clinics are typically capped at a small coach-to-student ratio and suit a range of abilities from newer players through to experienced golfers.
How to Join
Use the contact details on this listing to enquire about current lesson, clinic and...
Keysborough VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Dancing
Berwick Calisthenics Club
Berwick Calisthenics Club provides calisthenics training in a fun, family-oriented environment. Participants can join age-based sections including Tots, Tinies, Sub Juniors, Juniors, Intermediates and Seniors, with opportunities to develop their calisthenics skills.
Narre Warren VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Golf
Box Hill Golf Club Golf Coaching
About the Group
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill South VIC
·
$70.00
Age: 5 - 65+
Sun, Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Fitness Classes - Blackburn North Bowling Club
About the Group
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC
·
$8.00
Age: 51 - 65+
Mon, Wed, Thu
Hiking/Bushwalking
Berwick and District Bushwalking Club Inc
Provider: Bushwalking VIC
Introduction:
We are a small but sociable club of about 30 members, with an active programme of walks and social activities. There is a walk most Sundays, with occasional weekends away and a club dinner roughly monthly.
The club was inaugurated in 1993 as a Casey Council organized walking group.
Our aim is to provide walking opportunities to a wide range of people of differing skills and experience in the local and wider regional community.
Bushwalking can become a lifelong interest with an enjoyment and appreciation of the outdoors whether it be a city park, coastal foreshore, or State or...
We are a small but sociable club of about 30 members, with an active programme of walks and social activities. There is a walk most Sundays, with occasional weekends away and a club dinner roughly monthly.
The club was inaugurated in 1993 as a Casey Council organized walking group.
Our aim is to provide walking opportunities to a wide range of people of differing skills and experience in the local and wider regional community.
Bushwalking can become a lifelong interest with an enjoyment and appreciation of the outdoors whether it be a city park, coastal foreshore, or State or...
Harkaway VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Basketball
Berwick Basketball Club
Berwick Basketball Club offers exciting participation opportunities for players of all skill levels across various age groups.
Training sessions: Held at multiple locations including local colleges; suitable for beginners to competitive players in U8 mixed, boys U10-U18, girls U10-U19, and senior teams.Play opportunities: Compete in domestic leagues with games on Saturdays for U8-U16 and Sundays for U18+; includes senior mens, womens, mixed, masters, premier league, and all-abilities divisions.Membership details: Open registrations for new seasons; join via the club website to access teams and stay updated through their community.
Training sessions: Held at multiple locations including local colleges; suitable for beginners to competitive players in U8 mixed, boys U10-U18, girls U10-U19, and senior teams.Play opportunities: Compete in domestic leagues with games on Saturdays for U8-U16 and Sundays for U18+; includes senior mens, womens, mixed, masters, premier league, and all-abilities divisions.Membership details: Open registrations for new seasons; join via the club website to access teams and stay updated through their community.
Berwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Oakleigh
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Oakleigh Recreation Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Oakleigh is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Oakleigh Recreation Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Oakleigh is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Oakleigh VIC
·
$5.00
Age: 18 - 65+
Thu
Running
Marriott Waters parkrun - Lyndhurst - Casey
Provider: parkrun Australia
What is Marriott Waters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Marriott Waters parkrun **
Marriott Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Marriott Waters parkrun **
Marriott Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Lyndhurst VIC
·
FREE
Age: 18 - 65+
Sat
Badminton
Smash into Action with Melbourne Badminton Society
Join the Melbourne Badminton Society for engaging social play and skill-building sessions open to all levels.
Social games typically held Tuesday, Friday evenings, and weekends for casual fun and friendly matches.Opportunities for competitions from time to time, welcoming beginners to advanced players.Easy membership for new players to start participating in regular training and play sessions.
Social games typically held Tuesday, Friday evenings, and weekends for casual fun and friendly matches.Opportunities for competitions from time to time, welcoming beginners to advanced players.Easy membership for new players to start participating in regular training and play sessions.
Berwick VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Weekly Walkers - Park Orchards Learning Centre
About the Group
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Park Orchards VIC
·
Approx $5.00
Age: 5 - 65+
Tue
Walking
Social Walking and Lunch Group - Park Orchards Learning Centre
About the Group
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
Park Orchards VIC
·
Approx $5.00
Age: 18 - 65+
Thu
Sponsored
Table Tennis
DEAKIN UNIVERSITY TABLE TENNIS CLUB
The Deakin University Table Tennis Club is the home of table tennis at Deakin University Burwood. Open to everyone, including students, staff, and the wider community, the club welcomes all skill levels and backgrounds.
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
Burwood VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Olinda Community House Step and Connect Women’s Social walks.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Olinda (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Olinda VIC
·
FREE
Age: 18 - 65+
Wed
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