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Seniors Physical Activity Groups, Trainers & Coaches in Royal North Shore Hospital NSW - Page 34
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683 activities · Page 34 of 46
Walking
Ermington Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ermington (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ermington NSW
·
FREE
Age: 18 - 65+
Wed
Padel
Racqueteer Padel Coaching
Join structured padel coaching and group classes for beginners through intermediate players, including introductory lessons, beginner progression, and intermediate drill-and-play sessions.
Social leagues and events are also organised for players of all levels.
Social leagues and events are also organised for players of all levels.
Lidcombe NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at PCYC St George
PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Rockdale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Femmi Friday Maroubra
About the Group
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Maroubra NSW
·
FREE
Age: 18 - 65+
Fri
Volleyball
BRIGHTON BEACH VOLLEYBALL ASSOCIATION
BRIGHTON BEACH VOLLEYBALL ASSOCIATION is a vibrant, inclusive club based at The Grand Parade, Brighton-Le-Sands NSW 2216, dedicated to fostering a love for volleyball in players of all ages and skill levels. Whether you're a junior just starting out, an adult looking for social play, or aiming for high-performance competition, BBVA offers a welcoming environment for everyone.
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Brighton-Le-Sands NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Hockey
Join SEHA Hockey Competitions Today!
Discover grassroots field hockey competitions for juniors and seniors through the Sydney East Hockey Association.
Local junior and senior competitions in field and indoor hockey.Representative pathways up to State Championship level for juniors, opens, and masters.Open to boys, girls, men, and women across all skill levels.Affiliated with 15 hockey clubs offering participation opportunities throughout the Greater Sydney East area.
Local junior and senior competitions in field and indoor hockey.Representative pathways up to State Championship level for juniors, opens, and masters.Open to boys, girls, men, and women across all skill levels.Affiliated with 15 hockey clubs offering participation opportunities throughout the Greater Sydney East area.
Maroubra NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Eastcoast Dolphins Women's Hockey Club
Eastcoast Dolphins Women's Hockey Club is a Sydney-based hockey club welcoming women of all skill levels to play hockey in a fun, organized, and competitive environment.
Training Sessions: Wednesday nights from 8:00 to 9:30 pm at Kyeemagh, featuring skills development and game practice with experienced coaches.Competition Play: Participation in the SEHA Competition with games held on Sundays from April to September, plus a Summer Competition running from October to December on Wednesdays at Kyeemagh.Membership: The club welcomes players across all skill levels from throughout Sydney to join and participate in regular training and competitive matches.
Training Sessions: Wednesday nights from 8:00 to 9:30 pm at Kyeemagh, featuring skills development and game practice with experienced coaches.Competition Play: Participation in the SEHA Competition with games held on Sundays from April to September, plus a Summer Competition running from October to December on Wednesdays at Kyeemagh.Membership: The club welcomes players across all skill levels from throughout Sydney to join and participate in regular training and competitive matches.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Wednesday Wellbeing Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Golf
Swing Lab Golf Coaching
About the Group
Swing Lab Golf Coaching offers private, on-course and group golf lessons for players who want structured coaching in Strathfield.
What to Expect
Lessons are tailored for golfers from beginner through advanced levels, with indoor coaching technology, practice facilities and course-based options available.
How to Join
Book or enquire using the contact details on this listingConfirm the right lesson format, availability and current fees before attending
Swing Lab Golf Coaching offers private, on-course and group golf lessons for players who want structured coaching in Strathfield.
What to Expect
Lessons are tailored for golfers from beginner through advanced levels, with indoor coaching technology, practice facilities and course-based options available.
How to Join
Book or enquire using the contact details on this listingConfirm the right lesson format, availability and current fees before attending
Strathfield NSW
·
$85.00
Age: 5 - 65+
Undisclosed
Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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