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Seniors Physical Activity Groups, Trainers & Coaches in Silverwater NSW - Page 25

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811 activities · Page 25 of 55

Turramurra United image
Soccer

Turramurra United

Turramurra United Football Club is a community-focused soccer club located on Sydney's Upper North Shore. The club is run by parent volunteers and welcomes players of all ages and skill levels.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW · Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW · Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Code 5 Group Fitness Classes - Lindfield image
Fitness Training

Code 5 Group Fitness Classes - Lindfield

About the Group
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Lindfield NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Greenwich Sports Club image
Soccer

Greenwich Sports Club

Greenwich Sports Club offers community soccer participation in Sydney’s Lower North Shore, with teams for senior men and women, mixed football, MiniRoos, and junior football for mixed and girls teams.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
Greenwich NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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VIKINGS VOLLEYBALL image
Volleyball

VIKINGS VOLLEYBALL

VIKINGS VOLLEYBALL is a vibrant and inclusive club based at King Georges Rd & Forest Rd, Hurstville NSW 2220, dedicated to fostering a love for volleyball across all ages and skill levels. Whether you're a junior just starting out, an adult looking for a fun and active social experience, or an athlete aiming for high performance, we offer tailored opportunities for everyone.

Junior programs for young players to develop skills and confidence
Adult leagues for competitive and recreational play
Social and recreational sessions for those who want to stay active and connect with others
High-performance training for athletes seeking to...
Hurstville NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Play Hockey at Glebe District Hockey Club image
Hockey

Play Hockey at Glebe District Hockey Club

Join Glebe District Hockey Club for competitive and social hockey across all levels.
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Glebe NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Wetherill Park Westerners Sports Club image
Soccer

Wetherill Park Westerners Sports Club

Wetherill Park Westerners Sports Club is a community-based soccer club that welcomes players of all ages and skill levels, promoting diversity and inclusion.
Training sessions: Regular training is held to cater to beginner, social, and competitive players, fostering skill development and teamwork.Play opportunities: The club participates in local leagues and organizes friendly matches and social play, offering frequent opportunities to compete and enjoy soccer.Membership: New members are encouraged to join to experience a supportive community environment, with clear pathways to get involved in training and competitions.
Wetherill Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Sandy Point Dragons Today image
Water Sports - Dragon Boat Racing

Join Sandy Point Dragons Today

Sandy Point Dragons is a vibrant dragon boat racing club based on the Georges River in south west Sydney. We welcome paddlers of all ages and skill levels to join our exciting water sport community.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Milperra NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Join West Rugby Women's Hockey Club image
Hockey

Join West Rugby Women's Hockey Club

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Gordon Rugby Club image
Rugby Union

Gordon Rugby Club

About the Group
North Shore rugby club with grade, women’s, Colts and junior pathways.
What to Expect
Players can join grade, women’s and Colts programs, with junior pathways through the district. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Chatswood NSW · Approx $300.00
Age: 3 - 65+   Undisclosed
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Join Sailing at Greenwich Flying Squadron image
Water Sports - Sailing

Join Sailing at Greenwich Flying Squadron

Greenwich Flying Squadron is a vibrant sailing club offering diverse participation opportunities for sailors of all skill levels and ages.
Training and Events: The club hosts regular sailing events such as the Sail Safe Event and race series including the Women’s Helm Series, promoting skill development and safety.Play Opportunities: Members can engage in competitive yacht racing across various divisions including spinnaker and non-spinnaker classes, twilight races, and social regattas with community BBQs and presentations.Membership: The club encourages new members to join through an easy membership process with benefits including access to race events, training programs, and a supportive sailing community...
Greenwich NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sidewall Social Padel Club image
Padel

Sidewall Social Padel Club

Join social mixers, coaching, clinics and competitions for padel.
Sessions are open to players across levels, including introductory and beginner-friendly options.
Marrickville NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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U. Personal Training Marrickville image
Fitness Training

U. Personal Training Marrickville

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Marrickville NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sail and Race at Greenwich Sailing Club image
Water Sports - Sailing

Sail and Race at Greenwich Sailing Club

Greenwich Sailing Club is a friendly, family-oriented dinghy sailing club on Sydney Harbour offering participation for all skill levels.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Greenwich NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Carrum Downs VIC · Approx $25.00 · Tennis

Set4Success Tennis Coaching offers adult Cardio Tennis at Carrum Downs Tennis Club in Carrum Downs.The sessions combine tennis fundamentals with a social fitness workout and suit players of all ability levels.To enquire about lessons or a trial, complete the Expression of Interest form, choosing Cardio Tennis and Carrum Downs as...

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

Rye VIC · Approx $20.00 · Tennis

ALC Tennis Academy runs Cardio Tennis at Rye Tennis Club, combining tennis drills, active games and cardio exercise in music-driven group sessions.Sessions typically run for 60 minutes, beginning with a warm-up before tennis-focused drills, gameplay challenges and a cool-down. Beginners and experienced players can take part, and the workout intensity...

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Seaford VIC · FREE · Tennis

Belvedere Park Tennis Club in Seaford offers social tennis and adult coaching, with coaching provided by Set4Success Tennis Coaching.Monday social tennis runs from 6 pm to 7.30 pm until the end of January 2027, welcoming all playing standards.Wednesday adult coaching runs from 5.30 pm to 6.30 pm until the end...

TRC Lilydale Run Club

TRC Lilydale Run Club

Lilydale VIC · FREE · Running

TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.Bring a mobile phone, head torch and...

Long Island Tennis Club – Club Tennis and POP Tennis

Long Island Tennis Club – Club Tennis and POP Tennis

Frankston VIC · $120.00 · Tennis

Long Island Tennis Club welcomes new playing members in Frankston, with four en-tout-cas courts near the foreshore and a long history of club competition.Adult, family and junior playing memberships are available. The membership year runs from 1 July to 30 June, with membership applications and renewals handled online.The club also...

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Frankston North VIC · $22.00 · Tennis

Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.Adults can...

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