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Seniors Physical Activity Groups, Trainers & Coaches in South Wharf VIC - Page 40
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741 activities · Page 40 of 50
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
Martial Arts
WFC Oakleigh Adult Muay Thai
About the Group
WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.
What to Expect
Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.
What to Expect
Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
Oakleigh South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Martial Arts
WFC Oakleigh Boxing Burnout
About the Group
WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.
What to Expect
Sessions use boxing skills and fitness drills in a group format suited to a range of experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.
What to Expect
Sessions use boxing skills and fitness drills in a group format suited to a range of experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Oakleigh South VIC
·
Approx $25.00
Age: 12 - 65+
Mon, Wed, Fri
Pickleball
Join Social Pickleball at RAYA Club
RAYA Pickleball Club in Cheltenham offers an inviting space for players of all levels to enjoy social pickleball in a friendly, community-focused environment.
Experience weekly social play every Thursday morning, perfect for connecting with fellow players and enjoying friendly games.Join as a new member to access 8 indoor courts and participate in regular social sessions designed for connection and fun.Whether you're a beginner or experienced, the club welcomes all ages and genders to play, learn, and socialize.Start your pickleball journey today by joining the RAYA community and playing on one of Victoria's premier indoor venues.
Experience weekly social play every Thursday morning, perfect for connecting with fellow players and enjoying friendly games.Join as a new member to access 8 indoor courts and participate in regular social sessions designed for connection and fun.Whether you're a beginner or experienced, the club welcomes all ages and genders to play, learn, and socialize.Start your pickleball journey today by joining the RAYA community and playing on one of Victoria's premier indoor venues.
Cheltenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby League
Mernda Dragons Rugby League Club
About the Group
Mernda Dragons Rugby League Club is a family-friendly and inclusive rugby league club based in Lalor, focused on teamwork, respect and player development.
What to Expect
The club welcomes players of different ages and abilities and supports families through a community club environment.
How to Join
Contact the club to confirm age groups, training times and current registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Mernda Dragons Rugby League Club is a family-friendly and inclusive rugby league club based in Lalor, focused on teamwork, respect and player development.
What to Expect
The club welcomes players of different ages and abilities and supports families through a community club environment.
How to Join
Contact the club to confirm age groups, training times and current registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Lalor VIC
·
Approx $200.00
Age: 3 - 65+
Undisclosed
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Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
Fitness Training
Senior pilates
Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mount Waverley VIC
·
$15.00
Age: 51 - 65+
Thu
Soccer
Box Hill United Pythagoras FC
Box Hill United FC is an Australian semi-professional soccer club based in the Melbourne suburb of Box Hill, competing in the Victoria Premier Leagues 2. The club offers participation opportunities for players of all ages and skill levels, from junior teams including U9 Copa 7v7 programs to senior competitive football.
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Box Hill South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
DERRIMUT KNIGHTS VOLLEYBALL CLUB
Derrimut Knights Volleyball Club, located at 2 Makland Dr, Derrimut VIC 3026, offers comprehensive volleyball programs for all skill levels and ages. The club provides structured training and competition opportunities for juniors and seniors, including social competitions and participation in the Volleyball Victoria League.
Players can enjoy indoor hard court facilities and engage in gender-specific play options, with dedicated teams for both men and women. The club emphasizes skill development, teamwork, and competitive play in a supportive environment.
Junior and senior training sessions
Junior and senior competitive leagues
Social volleyball competitions
Participation in the Volleyball Victoria League
Indoor hard court...
Players can enjoy indoor hard court facilities and engage in gender-specific play options, with dedicated teams for both men and women. The club emphasizes skill development, teamwork, and competitive play in a supportive environment.
Junior and senior training sessions
Junior and senior competitive leagues
Social volleyball competitions
Participation in the Volleyball Victoria League
Indoor hard court...
Derrimut VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Watsonia Heights FC
Watsonia Heights FC is a long-established community soccer club based in northeast Melbourne, founded in 1970. The club fields over 40 teams across junior and senior levels, welcoming players of all ages and skill levels.
Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners through to competitive players.
Players can participate in organized leagues and competitive matches throughout the season, as well as social games and club events fostering community involvement.
Membership benefits include access to coaching, regular training, competitive play opportunities, and a supportive club environment. New members are encouraged to contact...
Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners through to competitive players.
Players can participate in organized leagues and competitive matches throughout the season, as well as social games and club events fostering community involvement.
Membership benefits include access to coaching, regular training, competitive play opportunities, and a supportive club environment. New members are encouraged to contact...
Greensborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Deer Park Football Club
Join Deer Park Football Club for organised Australian Rules Football training and club participation across juniors and seniors. Juniors and Under 16s can train in structured club sessions, and seniors/reserves also have regular team training. Participation is open to any gender and spans kids through adults, with an approximate participant cost of about $50.
Deer Park VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Mighty West Walkers - Altona Meadows and Seabrook 3028
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Wed, Sat
Water Sports - Sailing
Sail and Train at Beaumaris Yacht Club
Beaumaris Yacht Club offers sailing opportunities for all ages and skill levels, including dedicated adult and junior training programs.
Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.
Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for sailors of all experience.
New members enjoy access to coaching, club-organised events, and a supportive sailing community. Clear membership pathways enable easy joining and active participation in the club’s sailing activities.
Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.
Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for sailors of all experience.
New members enjoy access to coaching, club-organised events, and a supportive sailing community. Clear membership pathways enable easy joining and active participation in the club’s sailing activities.
Beaumaris VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Sun
Basketball
EPBA Basketball Over 35's
Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC
·
Approx $10.00
Age: 36 - 65+
Thu
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