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Seniors Physical Activity Groups, Trainers & Coaches in Spotswood VIC - Page 16
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569 activities · Page 16 of 38
Tennis
Cardio Tennis @ FAWKNER PARK TENNIS CENTRE
Your local coach: Eduardo Dominguez Domenech - Junior Development Coach for Ten-Ace Promotions Pty Ltd
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
SOUTH YARRA VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Hunter Athletics Track Tuesday
About the Group
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Melbourne VIC
·
FREE
Age: 18 - 65+
Tue
Hockey
Join the Fun at Brunswick Hockey Club
Brunswick Hockey Club is a proudly diverse organisation that actively celebrates LGBTQI+ diversity, inclusion, and pride in community sport.
As one of the fastest growing sporting clubs in Merri-Bek and one of the largest hockey clubs in Melbourne, the club is well equipped to support players of all experience levels.
The club caters for members with teams from U6s through to 60+ Masters, ensuring boys and girls, men and women are all equally catered for.
New players are always welcome to join and participate in leagues, friendly games, and social play opportunities offered by the club.
Membership provides a clear...
As one of the fastest growing sporting clubs in Merri-Bek and one of the largest hockey clubs in Melbourne, the club is well equipped to support players of all experience levels.
The club caters for members with teams from U6s through to 60+ Masters, ensuring boys and girls, men and women are all equally catered for.
New players are always welcome to join and participate in leagues, friendly games, and social play opportunities offered by the club.
Membership provides a clear...
Brunswick VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Carlton
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC
·
$40.00
Age: 51 - 65+
Undisclosed
Walking
The Man Walk - St.Kilda - 7:00 am, Wednesday
Provider: The Man Walk
The Man Walk – St Kilda is a supportive, inclusive walking group for men that meets every Wednesday at 7:00 am at Luna Park Melbourne, located on the St Kilda foreshore.
This community initiative is designed to foster open conversations and provide a judgment-free environment where men can walk, talk, and connect. There are no barriers to entry—just a simple opportunity for men to support one another and discuss anything on their minds.
We meet weekly at Luna Park Melbourne, a historic St Kilda landmark.
All men are welcome, regardless of age, fitness level, or background.
The group is free...
St Kilda VIC
·
FREE
Age: 18 - 65+
Wed
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Cycling
Victorian Gravel rides
Gravel rides
starting from various location around victoria
starting from various location around victoria
Carlton VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Q-Fit LGBTQ Fitness Classes
About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC
·
$24.00
Age: 12 - 65+
Undisclosed
Running
Can Walk Can Run: return to running after cancer
Provider: Can Walk Can Run
Can Walk Can Run is a free running group and program for people living with and beyond cancer that aims to help people improve their ability to participate in a park run or fun run event. It was co-designed with a cohort of people who have lived experience of cancer as well as running coaches, health professionals, and some government staff. It is also part of a research project exploring ways of supporting community physical activity after a cancer diagnosis. The program will initially be for people with breast cancer (in January and February), breast and ovarian cancer (April and...
South Yarra VIC
·
FREE
Age: 18 - 65+
Tue, Thu
Water Sports - Sailing
Join Melbourne Trailable Yacht Club Sailing Fun
The Melbourne Trailable Yacht Club is a family-oriented sailing club established in 1973, welcoming sailors of all ages and skill levels.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
St Kilda VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Fawkner Park Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC
·
FREE
Age: 18 - 65+
Thu
Soccer
Walking Football 4 Health Victoria - Brunswick
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Brunswick VIC
·
$5.00
Age: 18 - 65+
Thu
Martial Arts
Tai Chi Australia Beginners Class - Brunswick
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Brunswick VIC
·
$220.00
Age: 18 - 65+
Thu
Volleyball
STRIVE VOLLEYBALL
STRIVE VOLLEYBALL, located at 86 Anderson St, South Yarra VIC 3141, Australia, offers comprehensive volleyball programs designed for players of all skill levels and genders. The club provides social training sessions and competitive opportunities including social competitions and participation in the Volleyball Victoria League.
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
South Yarra VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
The NTHSIDE Collective Free Community Run
About the Group
The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick.
What to Expect
The run is up to 7km along the Upfield bike path and around Princes Park, with all paces and abilities welcome and the group returning together.
How to Join
Meet at Inner North Brewing for the Friday 5:45pm run start.
Or get in touch using the contact details on this listing.
The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick.
What to Expect
The run is up to 7km along the Upfield bike path and around Princes Park, with all paces and abilities welcome and the group returning together.
How to Join
Meet at Inner North Brewing for the Friday 5:45pm run start.
Or get in touch using the contact details on this listing.
Brunswick VIC
·
FREE
Age: 18 - 65+
Fri
Dancing
Mzuri Dance Womens Afrobeats and Rhumba Class
About the Group
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Fitzroy VIC
·
$22.00
Age: 18 - 65+
Mon
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