Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 4
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The Man Walk - Heatherton - 8:00 am, Sunday
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Chelsea FC
Training sessions: Programs focus on technical and tactical skill development, catering to beginners through competitive players.Play opportunities: Members can join competitive leagues, friendly matches, and social play; the club supports a genuine football community and provides real chances to compete and grow.Membership benefits: Members enjoy community spirit, innovative coaching programs, and are part of Melbourne Victory’s Club Victory Program, which includes special events like mascot roles and coach education.The club fosters a supportive environment for players and carers, encouraging new members to join...
Join Social Pickleball at RAYA Club
Experience weekly social play every Thursday morning, perfect for connecting with fellow players and enjoying friendly games.Join as a new member to access 8 indoor courts and participate in regular social sessions designed for connection and fun.Whether you're a beginner or experienced, the club welcomes all ages and genders to play, learn, and socialize.Start your pickleball journey today by joining the RAYA community and playing on one of Victoria's premier indoor venues.
Mentone Athletic Club
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
MONASH BADMINTON CLUB
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
MONASH UNIVERSITY SQUASH CLUB
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Sail with Parkdale Yacht Club
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
MONASH CLAYTON TABLE TENNIS CLUB
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
MONASH UNIVERSITY VOLLEYBALL CLUB
Key programs include:
Junior training and competitions
Senior training and competitions
Social training sessions
Participation in the Volleyball Victoria League
Players can enjoy indoor hard court facilities, ensuring quality playing conditions year-round.
The club welcomes diverse participation across gender and age groups, offering play options for men, women, boys, girls, and mixed...
White Star Dandenong SC
Training: Tuesday and Thursday nightsMatches: SaturdaysAll ages and abilities welcomeCompetitive and social play opportunitiesEasy to join – new members always welcomeBe part of a vibrant soccer community and enjoy the excitement of the game with White Star Dandenong SC!
Brandon Park SC
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
MAZENOD VOLLEYBALL CLUB
Services and programs include:
Junior Training and Competitions
Senior Training and Competitions
Social Competitions for all members
All volleyball activities take place on indoor hard courts, ensuring a professional playing environment. The club supports gender-inclusive participation, welcoming men, women, boys, and girls to join and compete.
Mazenod Volleyball Club is dedicated to promoting skill development, sportsmanship, and a welcoming community...
The Wetlanders - Social Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Waverley City Wanderers FC
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Heart Of The City Walk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Dingley Tennis Club
Dingley Goodlife
Springvale South Tennis Club
Burden Park Tennis Club
Springers Leisure Centre
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.