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Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 10
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614 activities · Page 10 of 41
Fitness Training
Move and Mingle - Cheltenham Community Centre at Cheltenham Hall
Move and Mingle is Cheltenham Community Centre’s gentle strength and balance class at Cheltenham Hall. Exercises can be adapted to individual ability and focus on muscles used in everyday movement.
The Term 4 programme runs on Thursdays from 11am to 12:30pm, including an opportunity to stay for conversation after exercise.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
The Term 4 programme runs on Thursdays from 11am to 12:30pm, including an opportunity to stay for conversation after exercise.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$5.00
Age: 18 - 65+
Thu
Dancing
Zumba Gold - Cheltenham Community Centre at Cheltenham Hall
Cheltenham Community Centre’s Zumba Gold classes at Cheltenham Hall combine upbeat music with easy-to-follow, low-impact dance movements. No previous dance experience is needed.
The Term 4 programme runs on Mondays from 10:30am to 11:30am and Fridays from 10am to 11am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
The Term 4 programme runs on Mondays from 10:30am to 11:30am and Fridays from 10am to 11am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$15.00
Age: 18 - 65+
Mon, Fri
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Walking
The Man Walk - Chelsea - 8:00 am, Saturday
Provider: The Man Walk
The Man Walk - Chelsea is a community-focused walking group that meets every Saturday at 8:00 am at Victory Park Playground in Chelsea, VIC. This group is part of a national initiative aimed at promoting men's mental health through social connection, physical activity, and open conversation.
Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.
Join The Man Walk to experience the benefits of walking, talking, and...
Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.
Join The Man Walk to experience the benefits of walking, talking, and...
Chelsea VIC
·
FREE
Age: 18 - 65+
Sat
Badminton
HP BADMINTON AT UNIQUE BADMINTON CENTRE
HP Badminton at Unique Badminton Centre in Mount Waverley offers professional badminton coaching and social play sessions for all skill levels. The venue provides equipment rental, welcoming both recreational and competitive players.
Professional coaching to develop badminton skillsSocial badminton sessions open to all levelsLocated at Suite 1, Building 2/88 Ricketts Rd, Mount Waverley VIC 3149Affordable session pricing with a community atmosphereHP Badminton aims to foster the next generation of badminton talent in a supportive environment.
Professional coaching to develop badminton skillsSocial badminton sessions open to all levelsLocated at Suite 1, Building 2/88 Ricketts Rd, Mount Waverley VIC 3149Affordable session pricing with a community atmosphereHP Badminton aims to foster the next generation of badminton talent in a supportive environment.
Mount Waverley VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
SOUTH EAST BADMINTON ASSOCIATION
South East Badminton Association (SEBA) is based at the Unique Badminton Centre, 88 Ricketts Rd, Mount Waverley, VIC 3149, Australia.
Key features and offerings include:
Organizing badminton activities and events for players of all ages and genders.Providing access to badminton courts and equipment rental.Offering coaching and social play opportunities.Serving as a community hub for badminton enthusiasts in the southeast Melbourne region.
Key features and offerings include:
Organizing badminton activities and events for players of all ages and genders.Providing access to badminton courts and equipment rental.Offering coaching and social play opportunities.Serving as a community hub for badminton enthusiasts in the southeast Melbourne region.
Mount Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
Play and Train with BADIFIRST INC.
BADIFIRST INC. offers badminton players of all skill levels opportunities to participate through organized training sessions and social play events.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
Mount Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Mazenod Football Club
Mazenod Football Club is a friendly, community-minded soccer club catering to all ages, from 3-year-old boys and girls to senior men and women. We develop players from grassroots to senior level, offering a professional football program with talented coaches and support staff.
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Aurora Calisthenics College
A calisthenics college offering classes for pupils of all ages in a fun, safe and supportive environment. Participants develop dance and life skills while building self-esteem, friendship and team spirit through group activities and performance.
Oakleigh East VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Badminton
MBADX
MBADX is a badminton coaching organization based in Mount Waverley, VIC. They provide badminton training catering to all skill levels, from beginners to advanced players, including juniors and adults.
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
Mount Waverley VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Aikman Club
The Aikman Club is a welcoming rowing club open to all abilities, operating at the National Water Sports Centre in Bangholme.
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Carrum Rowing Club
Established in 1991, Carrum Rowing Club welcomes members aged 13 to mid-seventies of all skill levels and genders, offering both social and competitive rowing opportunities.
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Dandenong Thunder SC
Dandenong Thunder SC is a well-established soccer club competing in the National Premier Leagues Victoria, offering opportunities for players of all skill levels.
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
Dandenong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Dandenong parkrun
Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Table Tennis
GREATER DANDENONG TABLE TENNIS ASSOCIATION
The Greater Dandenong Table Tennis Association (GDTTA) is a well-established table tennis club located at the Exhibition Hall in the Dandenong Oasis Complex, Victoria, Australia.
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Dandenong VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
THE SQUASH MELBOURNE CLUB
The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Moorabbin VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
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