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Free Seniors Physical Activity Groups, Trainers & Coaches in St Kilda South VIC - Page 4

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110 activities · Page 4 of 8

Mighty West Walkers - Newport and Brooklyn image
Walking

Mighty West Walkers - Newport and Brooklyn

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Newport (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Newport VIC · FREE
Age: 18 - 65+   Fri
Heart Foundation Walk image
Walking

Heart Foundation Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ascot Vale VIC · FREE
Age: 18 - 65+   Wed
Walking Basketball - Darebin image
Basketball

Walking Basketball - Darebin

About the Group
Darebin Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Narrandjeri Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Thornbury VIC · FREE
Age: 51 - 65+   Tue
Newport Lakes parkrun - City of Hobsons Bay image
Running

Newport Lakes parkrun - City of Hobsons Bay

Provider: parkrun Australia
What is Newport Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Newport Lakes parkrun **

Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Newport VIC · FREE
Age: 18 - 65+   Sat
Morning walk Mon-Fri, 6.30 am image
Walking

Morning walk Mon-Fri, 6.30 am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Coburg VIC · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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Cruickshank Park parkrun - Yarraville - Maribyrnong City image
Running

Cruickshank Park parkrun - Yarraville - Maribyrnong City

Provider: parkrun Australia
What is Cruickshank Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun

Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Yarraville VIC · FREE
Age: 18 - 65+   Sat
Afternoon Easy Walk image
Walking

Afternoon Easy Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Kingsville (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Kingsville VIC · FREE
Age: 18 - 65+   Tue
Preston Walkers image
Walking

Preston Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Preston (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston VIC · FREE
Age: 18 - 65+   Wed
Preston Strollers image
Walking

Preston Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Preston (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston VIC · FREE
Age: 18 - 65+   Thu
Balwyn Community Centre Step and Connect Social Walk image
Walking

Balwyn Community Centre Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surrey Hills (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surrey Hills VIC · FREE
Age: 18 - 65+   Wed
Ivanhoe Social Striders image
Walking

Ivanhoe Social Striders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ivanhoe (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ivanhoe VIC · FREE
Age: 18 - 65+   Wed
Coburg Monday Walking image
Walking

Coburg Monday Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg VIC · FREE
Age: 18 - 65+   Mon
Heart & Sole Walking Group image
Walking

Heart & Sole Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cheltenham (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cheltenham VIC · FREE
Age: 18 - 65+   Mon
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Over 55's Walking Football - Boroondara Sports Complex image
Soccer

Over 55's Walking Football - Boroondara Sports Complex

About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC · FREE
Age: 51 - 65+   Mon
All-Abilities Walking Football - Boroondara Sports Complex image
Soccer

All-Abilities Walking Football - Boroondara Sports Complex

About the Group
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC · FREE
Age: 3 - 65+   Tue
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Free Meditation Classes - Ainslie

Free Meditation Classes - Ainslie

Ainslie ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Gungahlin

Free Meditation Classes - Gungahlin

Gungahlin ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Hammond Park

Free Meditation Classes - Hammond Park

Hammond Park WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Hammond Park who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Canning Vale

Free Meditation Classes - Canning Vale

Canning Vale WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Canning Vale who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Treeby

Free Meditation Classes - Treeby

Treeby WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Castle Hill

Free Meditation Classes - Castle Hill

Castle Hill NSW · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

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