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Seniors Physical Activity Groups, Trainers & Coaches in St Leonards NSW - Page 5

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Play Hockey at Glebe District Hockey Club image
Hockey

Play Hockey at Glebe District Hockey Club

Join Glebe District Hockey Club for competitive and social hockey across all levels.
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Glebe NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Kieser Mosman Walking Group image
Walking

Kieser Mosman Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW · FREE
Age: 18 - 65+   Tue
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Join the Chinese Youth League Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join the Chinese Youth League Dragon Boat Club

The Chinese Youth League (CYL) Dragon Boat Club is a dedicated dragon boat team focused on enriching members' lives and promoting the sport of dragon boating.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Sydney NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at PCYC City of Sydney

PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
HUNTERS HILL GLADES TABLE TENNIS GROUP image
Table Tennis

HUNTERS HILL GLADES TABLE TENNIS GROUP

Hunters Hill Glades Table Tennis Group is a friendly and active table tennis group based in Hunters Hill, New South Wales. Known by the nickname HHG, the group welcomes players of all ages and skill levels to participate in regular table tennis activities. The group is part of the broader Ratings Central network, supporting competitive and social play for the local community.
Open to all ages and abilitiesRegular table tennis sessionsPart of Ratings Central for competitive playCommunity-focused and welcoming environment
Hunters Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Southern/All over Sydney Walkers image
Walking

Southern/All over Sydney Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW · FREE
Age: 18 - 65+   Wed
Learn to Sail with Navy Sailing image
Water Sports - Sailing

Learn to Sail with Navy Sailing

Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Rushcutters Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Gladesville Ryde Magic image
Soccer

Gladesville Ryde Magic

Gladesville Ryde Magic Football Club offers comprehensive participation opportunities for soccer players of all ages and skill levels.
Training Sessions: Development squads provide structured training following the club's proven philosophy, fostering skill growth and tactical understanding.Play Opportunities: The club fields teams in various competitive leagues including senior squads in NSW League Two and youth squads in the FNSW Youth League 2, alongside junior squads and the JDL program for ages 8 to 12.Membership: New members can join to access a clear pathway from junior development through to elite senior competition, supported by a strong player development environment emphasizing teamwork and...
East Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail and Compete at Middle Harbour Sailing Club image
Water Sports - Sailing

Sail and Compete at Middle Harbour Sailing Club

Middle Harbour Amateur Sailing Club offers a vibrant sailing community suitable for all skill levels, including beginners and competitive sailors.
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Mosman NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
The Man Walk - Mosman - 8:00 am, Monday image
Walking

The Man Walk - Mosman - 8:00 am, Monday

Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.


This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.


Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW · FREE
Age: 18 - 65+   Mon
Tennis

Cardio Tennis @ Queenwood School For Girls

Your local coach: Stuart Thompson - Master Club Professional Coach for Grand Slam Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Mosman NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
THE SYDNEY AMAZON WARRIORS INC image
Volleyball

THE SYDNEY AMAZON WARRIORS INC

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Darlinghurst NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Mosman parkrun image
Running

Mosman parkrun

Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mosman parkrun **

Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW · FREE
Age: 18 - 65+   Sat
North Ryde RSL Youth Club image
Soccer

North Ryde RSL Youth Club

North Ryde Soccer Club is a community-focused club providing soccer participation opportunities for all ages and skill levels, from kids to adults, male and female.
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
North Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.