Seniors Physical Activity Groups, Trainers & Coaches in Sunshine Plaza QLD - Page 2
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Buderim Wanderers Football Club
Training and play opportunities include:
Teams competing in various leagues, including the second-tier NPL Queensland for both male and female divisions.Youth and adult teams providing pathways from social to competitive play.Regular training sessions scheduled throughout the week catering to beginners through to advanced players.Friendly matches and league fixtures held at their home ground on Ballinger Road.Membership benefits include access to coaching, competitions, and community events. New members can join via the club's website, where information...
Join the Swannies Hockey Fun Today
Training held on Wednesdays at Ballinger Park Sporting Complex.Junior and senior grades available, with strong commitment to junior development and pathways to senior and representative teams.Participate in association competitions across various skill levels.
Join Seahawks Hockey Club in Buderim
Teams and Divisions: The club fields multiple teams across different divisions, including Division 1 and 2 men's and women's teams, as well as junior girls' teams at U16 and U13 levels.Training and Development: The club participates in Hockey Australia's Hookin2Hockey initiative, providing structured pathways for new and developing players to join and progress in the sport.Facilities: Training and competition take place on international-standard synthetic hockey pitches at Ballinger Park.New members of all skill levels are welcome...
Flinders Football Club
Training sessions: Details can be obtained by contacting the club directly; training supports skill development for a wide range of abilities.Play opportunities: The club fields teams competing in local competitions across the Sunshine Coast region, including venues from Buderim to Caboolture, Maleny, and Gympie.Membership: Open to all children in the community, not just school students. Prospective members can register and find out more via club email contact (footballclub@mfac.edu.au).Flinders Football Club is part of Flinders Club Sports, which supports a...
Join Pickleball Fun at The Pickleball Hive
Training sessions: Coaching available for beginners through advanced players with exceptional instructors.Play opportunities: Competitive leagues, social play, and friendly games are held regularly to engage members in varied pickleball formats.Membership details: Memberships provide access to sessions and benefits including paddle rentals (free for the first three sessions, then $4/week) and the ability to purchase paddles, including demo options for Six Zero Paddles.Sessions are listed on their website and on Open Sports for easy scheduling and sign-up, supporting a welcoming and...
Mudjimba Beach parkrun - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudjimba Beach parkrun **
Mudjimba Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Pickleball Fun at KT Academy
Regular pickleball classes and social play sessions for beginners, intermediate, and advanced playersAll equipment provided, with instruction available for newcomersOpportunities to join friendly games, tournaments, and meet new peopleOpen to adults and kids—perfect for families and individuals alikeStay updated via our website and Facebook page for the latest news and eventsBook a court or join our club today to experience...
The Man Walk - Mooloolaba - 6:00 am, Friday
The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1].
This group is open to men of all ages and fitness levels, encouraging open conversation and mutual support in a relaxed, non-judgmental environment. The walk follows Mooloolaba’s picturesque foreshore, offering a gentle, scenic route ideal for starting the day with movement and meaningful connection[1][2].
Join us for a refreshing start to your Friday, whether...
Join Sailing at Mooloolaba Yacht Club
Training sessions: Youth keelboat training using Elliott 6s for kids moving beyond dinghies; women's sailing classes focused on skill development and fun; advanced sailing skills groups.Play opportunities: Regular racing events include Wednesday Afternoon Bay Races, Sunday Bay and Short Offshore Races, and Friday Twilight Family River Racing (Rum Runners) on Elliott 6s keelboats.Membership: The club has about 273 members, including a strong women's program with 34% female membership. New members can join to access youth programs, women’s sailing, and ocean keelboat racing.Programs: SheSails women’s program,...
Brightwater parkrun - Mountain Creek - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Parklakes Wetlands parkrun
Parklakes Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Kawana parkrun - Buddina - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kawana parkrun **
Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Grammar Football Club
Training and matches for juniors and seniorsOpen to all ages and abilitiesSecondary students can represent the school in the SCISSA competitionRegistration details and schedules available via the club websiteWhether you're looking for competitive play or a fun way to get active, Grammar Football Club welcomes new members to join and play.
Harmony Boulevard parkrun - Palmview - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Harmony Boulevard parkrun
Harmony Boulevard parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Kawana Football Club Inc
Training sessions: Regular training caters to beginners, social players, and competitive athletes aiming to develop skills and fitness.Play opportunities: The club competes in the FQPL 3 League and local Sunshine Coast competitions, providing structured league matches and grand final opportunities for competitive players.Membership: New members can join through the club’s registration process, with benefits including access to coaching, competitive play, and social events fostering community spirit.
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Nearby Venues
Maroochydore Goodlife
Maroochydore Jetts
Buderim Pickleball and Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.