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Seniors Physical Activity Groups, Trainers & Coaches in Sunshine VIC - Page 17
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637 activities · Page 17 of 43
Dancing
Andrew Dowton Urban Choreography at Freestyle Academy
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Melbourne VIC
·
Approx $24.00
Age: 18 - 65+
Thu
Martial Arts
Adults Martial Arts - Martial Spirit Brunswick
Martial Spirit offers adult martial arts training in Brunswick, with Aikido, Muay Thai, boxing, Brazilian Jiu-Jitsu and Judo.
Beginner-friendly classes cover striking, throwing or grappling, depending on the discipline. Training caters to interests in fitness, self-defence and competition, with dedicated beginner sessions available in Muay Thai.
Choose a discipline and book a trial class through the website or enquire using the contact details on this listing. Trial classes require bookings; the Muay Thai fight team is invitation-only.
Beginner-friendly classes cover striking, throwing or grappling, depending on the discipline. Training caters to interests in fitness, self-defence and competition, with dedicated beginner sessions available in Muay Thai.
Choose a discipline and book a trial class through the website or enquire using the contact details on this listing. Trial classes require bookings; the Muay Thai fight team is invitation-only.
Brunswick VIC
·
Approx $50.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Strength & Conditioning - Martial Spirit Brunswick
Martial Spirit offers strength and conditioning classes at its Brunswick studio, with training adapted for different levels and capabilities.
Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.
Book a trial class through the website or enquire using the contact details on this listing. All trial classes require bookings.
Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.
Book a trial class through the website or enquire using the contact details on this listing. All trial classes require bookings.
Brunswick VIC
·
$50.00
Age: 18 - 65+
Tue, Thu, Sat
Running
Point Cook parkrun - Truganina - Wyndham
Provider: parkrun Australia
What is Point Cook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Cook parkrun **
Point Cook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Cook parkrun **
Point Cook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Truganina VIC
·
FREE
Age: 18 - 65+
Sat
Martial Arts
Tai Chi Australia Beginners Class - Brunswick
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brunswick Uniting Church in Brunswick. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Brunswick VIC
·
$220.00
Age: 18 - 65+
Thu
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Running
Pulse Running Melbourne Weekly Workouts
About the Group
Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park.
What to Expect
Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community.
How to Join
Use the contact details on this listing to join the Melbourne weekly workouts at Princes Park.
Or get in touch using the contact details on this listing.
Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park.
What to Expect
Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community.
How to Join
Use the contact details on this listing to join the Melbourne weekly workouts at Princes Park.
Or get in touch using the contact details on this listing.
Carlton North VIC
·
$70.00
Age: 18 - 65+
Tue
Dancing
Passion Studio Dance Classes
About the Group
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Melbourne VIC
·
$24.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Dancing
Andrew Dowton Hip Hop Classes at Passion Studio
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Melbourne VIC
·
Approx $24.00
Age: 18 - 65+
Wed
Sponsored
Running
Parkville parkrun - Carlton North - City of Melbourne
Provider: parkrun Australia
What is Parkville parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carlton North VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Virgin Active Collins Street Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Melbourne VIC
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Badminton
MELBOURNE UNIVERSITY BADMINTON CLUB
Melbourne University Badminton Club offers weekly social badminton and competitive play in Parkville. Sessions take place at the West Stadium in the Nona Lee Sports Centre at the University of Melbourne. Players can choose from social sessions and casual play, with sessions typically running from February to early December.
Casual players can register without a membership when remaining tickets are released to the public. Choose a session on the club website and read its description for the ticket release dates and any playing-level requirements before booking. Membership is reserved for semester passes.
Casual players can register without a membership when remaining tickets are released to the public. Choose a session on the club website and read its description for the ticket release dates and any playing-level requirements before booking. Membership is reserved for semester passes.
Parkville VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Melbourne Frontrunners Princes Park
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Carlton North VIC
·
Approx $40.00
Age: 18 - 65+
Tue, Sun
Basketball
Melbourne University Basketball Club
Melbourne University Basketball Club offers competitive and developmental basketball opportunities for players of all skill levels. The club competes in the Big V league across multiple divisions including Championship Men, Division One Women, and Youth League One Men.
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Parkville VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
BT Performance Tennis Women’s Social
About the Group
BT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.
What to Expect
Sessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and experienced players are welcome.
How to Join
Sessions run on Tuesdays from 7:30 pm to 8:30 pm.Book a place using the website or contact details on this listing.Participation costs $23 AUD per person per session for non-members, or $18 for Princes Hill Tennis Club members. Confirm current...
BT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.
What to Expect
Sessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and experienced players are welcome.
How to Join
Sessions run on Tuesdays from 7:30 pm to 8:30 pm.Book a place using the website or contact details on this listing.Participation costs $23 AUD per person per session for non-members, or $18 for Princes Hill Tennis Club members. Confirm current...
Carlton North VIC
·
$23.00
Age: 18 - 65+
Tue
Tennis
BT Performance Tennis Adult Group Coaching
About the Group
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
Carlton North VIC
·
$38.00
Age: 18 - 65+
Mon, Thu, Sat
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